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Food Nutrients
All Food Categories | Fast Foods

 

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick, with skin 76.00 g1.000 drumstick, bone and skin removed 44.00 g1.000 drumstick, without skin 59.00 g
Proximates
Energy293.00 kcal222.680 kcal128.920 kcal172.870 kcal
Protein20.44 g15.534 g8.994 g12.060 g
Total lipid (fat)19.14 g14.546 g8.422 g11.293 g
Energy1228.00 kJ933.280 kJ540.320 kJ724.520 kJ
Water48.14 g36.586 g21.182 g28.403 g
Ash2.44 g1.854 g1.074 g1.440 g
Carbohydrate, by difference9.84 g7.478 g4.330 g5.806 g
Minerals
Sodium, Na588.00 mg446.880 mg258.720 mg346.920 mg
Magnesium, Mg22.00 mg16.720 mg9.680 mg12.980 mg
Copper, Cu0.07 mg0.056 mg0.033 mg0.044 mg
Potassium, K261.00 mg198.360 mg114.840 mg153.990 mg
Zinc, Zn1.76 mg1.338 mg0.774 mg1.038 mg
Manganese, Mn0.12 mg0.092 mg0.053 mg0.071 mg
Iron, Fe1.06 mg0.806 mg0.466 mg0.625 mg
Phosphorus, P171.00 mg129.960 mg75.240 mg100.890 mg
Calcium, Ca20.00 mg15.200 mg8.800 mg11.800 mg
Selenium, Se27.90 g21.204 g12.276 g16.461 g
Vitamins
Vitamin B-120.62 g0.471 g0.273 g0.366 g
Retinol23.00 g17.480 g10.120 g13.570 g
Thiamin0.10 mg0.077 mg0.044 mg0.060 mg
Pantothenic acid1.21 mg0.916 mg0.530 mg0.711 mg
Vitamin B-60.23 mg0.179 mg0.103 mg0.139 mg
Niacin5.44 mg4.137 mg2.395 mg3.211 mg
Riboflavin0.25 mg0.190 mg0.110 mg0.147 mg
Lipids
8:00.00 g0.002 g0.001 g0.002 g
12:00.01 g0.011 g0.007 g0.009 g
15:10.00 g0.002 g0.001 g0.002 g
Fatty acids, total trans-polyenoic0.05 g0.040 g0.023 g0.031 g
18:2 t not further defined0.05 g0.040 g0.023 g0.031 g
20:2 n-6 c,c0.02 g0.013 g0.007 g0.010 g
18:2 n-6 c,c1.88 g1.425 g0.825 g1.106 g
20:3 n-60.03 g0.022 g0.013 g0.017 g
Fatty acids, total saturated6.59 g5.009 g2.900 g3.889 g
20:3 undifferentiated0.03 g0.023 g0.013 g0.018 g
22:00.01 g0.005 g0.003 g0.004 g
18:1 c6.76 g5.141 g2.976 g3.991 g
16:1 t0.03 g0.023 g0.013 g0.018 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.014 g0.008 g0.011 g
16:04.25 g3.228 g1.869 g2.506 g
17:00.10 g0.078 g0.045 g0.061 g
20:3 n-30.00 g0.001 g0.000 g0.001 g
18:3 n-6 c,c,c0.02 g0.014 g0.008 g0.011 g
22:1 c0.00 g0.003 g0.002 g0.002 g
24:1 c0.01 g0.005 g0.003 g0.004 g
14:00.31 g0.233 g0.135 g0.181 g
18:2 CLAs0.04 g0.032 g0.018 g0.025 g
10:00.01 g0.006 g0.004 g0.005 g
18:1 t0.45 g0.343 g0.198 g0.266 g
20:00.02 g0.014 g0.008 g0.011 g
Fatty acids, total trans-monoenoic0.48 g0.366 g0.212 g0.284 g
16:1 c1.03 g0.784 g0.454 g0.608 g
24:00.01 g0.004 g0.002 g0.003 g
18:01.83 g1.391 g0.805 g1.080 g
17:10.05 g0.040 g0.023 g0.031 g
4:00.00 g0.002 g0.001 g0.002 g
18:3 n-3 c,c,c (ALA)0.09 g0.071 g0.041 g0.055 g
15:00.04 g0.034 g0.020 g0.027 g
6:00.00 g0.001 g0.000 g0.001 g
Fatty acids, total monounsaturated8.49 g6.451 g3.735 g5.008 g
14:10.07 g0.057 g0.033 g0.044 g
16:1 undifferentiated1.06 g0.806 g0.467 g0.626 g
18:1 undifferentiated7.21 g5.483 g3.175 g4.257 g
20:10.07 g0.053 g0.031 g0.041 g
22:1 undifferentiated0.00 g0.003 g0.002 g0.002 g
Fatty acids, total polyunsaturated2.23 g1.692 g0.979 g1.313 g
18:40.00 g0.002 g0.001 g0.002 g
18:3 undifferentiated0.11 g0.086 g0.050 g0.067 g
18:2 undifferentiated1.97 g1.497 g0.867 g1.162 g
20:4 undifferentiated0.06 g0.047 g0.027 g0.037 g
20:5 n-3 (EPA)0.00 g0.002 g0.001 g0.002 g
22:5 n-3 (DPA)0.01 g0.005 g0.003 g0.004 g
22:6 n-3 (DHA)0.00 g0.002 g0.001 g0.002 g
Cholesterol108.00 mg82.080 mg47.520 mg63.720 mg
Amino Acids
Histidine0.49 g0.370 g0.214 g0.287 g
Proline1.64 g1.246 g0.722 g0.968 g
Leucine1.25 g0.947 g0.548 g0.735 g
Arginine1.16 g0.879 g0.509 g0.682 g
Glutamic acid4.78 g3.632 g2.103 g2.820 g
Glycine1.72 g1.306 g0.756 g1.014 g
Threonine0.67 g0.512 g0.297 g0.398 g
Tyrosine0.62 g0.475 g0.275 g0.369 g
Lysine0.89 g0.674 g0.390 g0.523 g
Aspartic acid1.39 g1.055 g0.611 g0.819 g
Phenylalanine0.78 g0.594 g0.344 g0.461 g
Alanine1.16 g0.885 g0.512 g0.687 g
Valine0.74 g0.566 g0.328 g0.440 g
Cystine0.24 g0.180 g0.104 g0.140 g
Isoleucine0.60 g0.456 g0.264 g0.354 g
Methionine0.30 g0.225 g0.130 g0.175 g
Tryptophan0.16 g0.119 g0.069 g0.092 g
Serine0.80 g0.605 g0.350 g0.470 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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