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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

Nutrient	Value per 100 grams of edible portion	1.000 drumstick, bone and skin removed 40.00 g	1.000 drumstick, drumstick without skin 56.00 g
Proximates
Energy	172.00 kcal	68.800 kcal	96.320 kcal
Protein	26.24 g	10.496 g	14.694 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	7.41 g	2.964 g	4.150 g
Energy	718.00 kJ	287.200 kJ	402.080 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.24 g	25.696 g	35.974 g
Ash	2.13 g	0.852 g	1.193 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	492.00 mg	196.800 mg	275.520 mg
Magnesium, Mg	24.00 mg	9.600 mg	13.440 mg
Copper, Cu	0.08 mg	0.033 mg	0.046 mg
Potassium, K	291.00 mg	116.400 mg	162.960 mg
Zinc, Zn	2.50 mg	1.000 mg	1.400 mg
Manganese, Mn	0.05 mg	0.020 mg	0.028 mg
Iron, Fe	1.03 mg	0.412 mg	0.577 mg
Phosphorus, P	211.00 mg	84.400 mg	118.160 mg
Calcium, Ca	16.00 mg	6.400 mg	8.960 mg
Selenium, Se	32.10 µg	12.840 µg	17.976 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	11.00 µg	4.400 µg	6.160 µg
Vitamin B-12	0.74 µg	0.296 µg	0.414 µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.132 mg	0.185 mg
Retinol	11.00 µg	4.400 µg	6.160 µg
Thiamin	0.08 mg	0.032 mg	0.044 mg
Vitamin D	5.00 IU	2.000 IU	2.800 IU
Pantothenic acid	1.39 mg	0.555 mg	0.777 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.27 mg	0.109 mg	0.152 mg
Niacin	5.73 mg	2.290 mg	3.207 mg
Folate, total	10.00 µg	4.000 µg	5.600 µg
Riboflavin	0.30 mg	0.121 mg	0.170 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	0.040 µg	0.056 µg
Vitamin A, IU	37.00 IU	14.800 IU	20.720 IU
Lipids
8:0	0.00 g	0.000 g	0.001 g
12:0	0.01 g	0.002 g	0.003 g
15:1	0.00 g	0.001 g	0.001 g
Fatty acids, total trans-polyenoic	0.02 g	0.007 g	0.010 g
18:2 t not further defined	0.02 g	0.007 g	0.010 g
20:2 n-6 c,c	0.01 g	0.004 g	0.006 g
18:2 n-6 c,c	1.42 g	0.570 g	0.797 g
20:3 n-6	0.02 g	0.010 g	0.013 g
Fatty acids, total saturated	2.00 g	0.802 g	1.122 g
20:3 undifferentiated	0.03 g	0.010 g	0.014 g
22:0	0.01 g	0.003 g	0.004 g
18:1 c	2.39 g	0.956 g	1.338 g
16:1 t	0.01 g	0.002 g	0.003 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.02 g	0.009 g	0.012 g
16:0	1.41 g	0.565 g	0.791 g
17:0	0.01 g	0.005 g	0.007 g
20:3 n-3	0.00 g	0.000 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.004 g	0.005 g
22:1 c	0.00 g	0.001 g	0.001 g
24:1 c	0.01 g	0.003 g	0.004 g
14:0	0.05 g	0.018 g	0.026 g
18:2 CLAs	0.01 g	0.004 g	0.006 g
10:0	0.00 g	0.001 g	0.002 g
18:1 t	0.05 g	0.020 g	0.029 g
20:0	0.01 g	0.004 g	0.005 g
Fatty acids, total trans-monoenoic	0.06 g	0.022 g	0.031 g
16:1 c	0.42 g	0.170 g	0.238 g
24:0	0.01 g	0.002 g	0.003 g
18:0	0.49 g	0.197 g	0.276 g
17:1	0.01 g	0.004 g	0.005 g
4:0	0.00 g	0.001 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.06 g	0.025 g	0.035 g
15:0	0.01 g	0.003 g	0.004 g
6:0	0.00 g	0.000 g	0.001 g
Fatty acids, total monounsaturated	2.93 g	1.173 g	1.642 g
14:1	0.01 g	0.006 g	0.008 g
16:1 undifferentiated	0.43 g	0.172 g	0.241 g
18:1 undifferentiated	2.44 g	0.976 g	1.366 g
20:1	0.03 g	0.011 g	0.016 g
22:1 undifferentiated	0.00 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	1.68 g	0.670 g	0.938 g
18:4	0.00 g	0.001 g	0.001 g
18:3 undifferentiated	0.07 g	0.028 g	0.040 g
18:2 undifferentiated	1.45 g	0.581 g	0.814 g
20:4 undifferentiated	0.08 g	0.031 g	0.044 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.003 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.002 g	0.002 g
Cholesterol	133.00 mg	53.200 mg	74.480 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.