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Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Nutrient	Value per 100 grams of edible portion	1.000 thigh, thigh without skin 84.00 g	1.000 thigh, bone and skin removed 66.00 g
Proximates
Energy	182.00 kcal	152.880 kcal	120.120 kcal
Protein	22.97 g	19.295 g	15.160 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.88 g	8.299 g	6.521 g
Energy	761.00 kJ	639.240 kJ	502.260 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	64.81 g	54.440 g	42.775 g
Ash	2.08 g	1.747 g	1.373 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.25 g	0.210 g	0.165 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	504.00 mg	423.360 mg	332.640 mg
Magnesium, Mg	22.00 mg	18.480 mg	14.520 mg
Copper, Cu	0.08 mg	0.068 mg	0.053 mg
Potassium, K	289.00 mg	242.760 mg	190.740 mg
Zinc, Zn	1.88 mg	1.579 mg	1.241 mg
Manganese, Mn	0.05 mg	0.039 mg	0.030 mg
Iron, Fe	0.96 mg	0.806 mg	0.634 mg
Phosphorus, P	204.00 mg	171.360 mg	134.640 mg
Calcium, Ca	18.00 mg	15.120 mg	11.880 mg
Selenium, Se	29.20 µg	24.528 µg	19.272 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	12.00 µg	10.080 µg	7.920 µg
Vitamin B-12	0.56 µg	0.470 µg	0.370 µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.185 mg	0.145 mg
Retinol	12.00 µg	10.080 µg	7.920 µg
Thiamin	0.08 mg	0.065 mg	0.051 mg
Vitamin D	8.00 IU	6.720 IU	5.280 IU
Pantothenic acid	1.45 mg	1.218 mg	0.957 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.30 mg	0.254 mg	0.199 mg
Niacin	5.88 mg	4.943 mg	3.884 mg
Folate, total	12.00 µg	10.080 µg	7.920 µg
Riboflavin	0.28 mg	0.238 mg	0.187 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.20 µg	0.168 µg	0.132 µg
Vitamin A, IU	40.00 IU	33.600 IU	26.400 IU
Lipids
8:0	0.00 g	0.001 g	0.001 g
12:0	0.01 g	0.007 g	0.005 g
15:1	0.00 g	0.002 g	0.001 g
Fatty acids, total trans-polyenoic	0.02 g	0.017 g	0.013 g
18:2 t not further defined	0.02 g	0.017 g	0.013 g
20:2 n-6 c,c	0.01 g	0.010 g	0.008 g
18:2 n-6 c,c	1.70 g	1.425 g	1.120 g
20:3 n-6	0.03 g	0.021 g	0.017 g
Fatty acids, total saturated	2.88 g	2.415 g	1.897 g
20:3 undifferentiated	0.03 g	0.021 g	0.017 g
22:0	0.01 g	0.006 g	0.005 g
18:1 c	3.54 g	2.969 g	2.333 g
16:1 t	0.01 g	0.005 g	0.004 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.02 g	0.015 g	0.012 g
16:0	2.12 g	1.785 g	1.403 g
17:0	0.01 g	0.013 g	0.010 g
20:3 n-3	0.00 g	0.001 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.013 g	0.010 g
22:1 c	0.00 g	0.003 g	0.002 g
24:1 c	0.01 g	0.006 g	0.005 g
14:0	0.06 g	0.053 g	0.042 g
18:2 CLAs	0.01 g	0.010 g	0.008 g
10:0	0.00 g	0.003 g	0.003 g
18:1 t	0.06 g	0.050 g	0.040 g
20:0	0.01 g	0.008 g	0.007 g
Fatty acids, total trans-monoenoic	0.07 g	0.056 g	0.044 g
16:1 c	0.63 g	0.533 g	0.418 g
24:0	0.01 g	0.004 g	0.003 g
18:0	0.62 g	0.525 g	0.412 g
17:1	0.01 g	0.009 g	0.007 g
4:0	0.00 g	0.002 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.07 g	0.061 g	0.048 g
15:0	0.01 g	0.007 g	0.005 g
6:0	0.00 g	0.001 g	0.001 g
Fatty acids, total monounsaturated	4.32 g	3.628 g	2.851 g
14:1	0.02 g	0.018 g	0.014 g
16:1 undifferentiated	0.64 g	0.538 g	0.422 g
18:1 undifferentiated	3.60 g	3.020 g	2.373 g
20:1	0.04 g	0.034 g	0.026 g
22:1 undifferentiated	0.00 g	0.003 g	0.002 g
Fatty acids, total polyunsaturated	1.96 g	1.643 g	1.291 g
18:4	0.00 g	0.003 g	0.002 g
18:3 undifferentiated	0.09 g	0.074 g	0.058 g
18:2 undifferentiated	1.73 g	1.452 g	1.141 g
20:4 undifferentiated	0.07 g	0.057 g	0.045 g
20:5 n-3 (EPA)	0.00 g	0.003 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.005 g	0.004 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.002 g
Cholesterol	124.00 mg	104.160 mg	81.840 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.