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Food Nutrients
All Food Categories | Fast Foods


Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 wing, wing with skin 65.00 g1.000 wing, bone and skin removed 27.00 g
Energy228.00 kcal148.200 kcal61.560 kcal
Protein28.49 g18.518 g7.692 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)11.24 g7.306 g3.035 g
Energy952.00 kJ618.800 kJ257.040 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water54.53 g35.445 g14.723 g
Ash2.62 g1.703 g0.707 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference3.11 g2.022 g0.840 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na651.00 mg423.150 mg175.770 mg
Magnesium, Mg24.00 mg15.600 mg6.480 mg
Copper, Cu0.06 mg0.038 mg0.016 mg
Potassium, K270.00 mg175.500 mg72.900 mg
Zinc, Zn1.70 mg1.105 mg0.459 mg
Manganese, Mn0.08 mg0.049 mg0.021 mg
Iron, Fe0.89 mg0.579 mg0.240 mg
Phosphorus, P202.00 mg131.300 mg54.540 mg
Calcium, Ca29.00 mg18.850 mg7.830 mg
Selenium, Se34.10 g22.165 g9.207 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE13.00 g8.450 g3.510 g
Vitamin B-120.47 g0.305 g0.127 g
Vitamin E (alpha-tocopherol)0.33 mg0.214 mg0.089 mg
Retinol13.00 g8.450 g3.510 g
Thiamin0.06 mg0.042 mg0.017 mg
Vitamin D3.00 IU1.950 IU0.810 IU
Pantothenic acid1.31 mg0.853 mg0.354 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.45 mg0.295 mg0.123 mg
Niacin8.06 mg5.240 mg2.177 mg
Folate, total8.00 g5.200 g2.160 g
Riboflavin0.18 mg0.120 mg0.050 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.065 g0.027 g
Vitamin A, IU44.00 IU28.600 IU11.880 IU
8:00.00 g0.001 g0.001 g
12:00.01 g0.004 g0.002 g
15:10.00 g0.001 g0.001 g
Fatty acids, total trans-polyenoic0.03 g0.022 g0.009 g
18:2 t not further defined0.03 g0.022 g0.009 g
20:2 n-6 c,c0.01 g0.008 g0.004 g
18:2 n-6 c,c2.60 g1.693 g0.703 g
20:3 n-60.03 g0.018 g0.008 g
Fatty acids, total saturated2.94 g1.914 g0.795 g
20:3 undifferentiated0.03 g0.019 g0.008 g
22:00.01 g0.010 g0.004 g
18:1 c3.49 g2.269 g0.942 g
16:1 t0.01 g0.005 g0.002 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.015 g0.006 g
16:02.05 g1.330 g0.552 g
17:00.03 g0.016 g0.007 g
20:3 n-30.00 g0.001 g0.000 g
18:3 n-6 c,c,c0.01 g0.008 g0.003 g
22:1 c0.00 g0.002 g0.001 g
24:1 c0.01 g0.005 g0.002 g
14:00.08 g0.051 g0.021 g
18:2 CLAs0.02 g0.010 g0.004 g
10:00.00 g0.003 g0.001 g
18:1 t0.10 g0.065 g0.027 g
20:00.02 g0.010 g0.004 g
Fatty acids, total trans-monoenoic0.11 g0.070 g0.029 g
16:1 c0.49 g0.320 g0.133 g
24:00.01 g0.005 g0.002 g
18:00.73 g0.474 g0.197 g
17:10.01 g0.010 g0.004 g
4:00.00 g0.002 g0.001 g
18:3 n-3 c,c,c (ALA)0.12 g0.079 g0.033 g
15:00.01 g0.007 g0.003 g
6:00.00 g0.001 g0.000 g
Fatty acids, total monounsaturated4.18 g2.718 g1.129 g
14:10.02 g0.014 g0.006 g
16:1 undifferentiated0.50 g0.326 g0.135 g
18:1 undifferentiated3.59 g2.333 g0.969 g
20:10.04 g0.027 g0.011 g
22:1 undifferentiated0.00 g0.002 g0.001 g
Fatty acids, total polyunsaturated2.94 g1.911 g0.794 g
18:40.00 g0.001 g0.001 g
18:3 undifferentiated0.13 g0.087 g0.036 g
18:2 undifferentiated2.65 g1.724 g0.716 g
20:4 undifferentiated0.07 g0.046 g0.019 g
20:5 n-3 (EPA)0.00 g0.002 g0.001 g
22:5 n-3 (DPA)0.01 g0.005 g0.002 g
22:6 n-3 (DHA)0.01 g0.003 g0.001 g
Cholesterol133.00 mg86.450 mg35.910 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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