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GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen

Nutrient	Value per 100 grams of edible portion	1.000 package 362.00 g	1.000 serving 90.00 g	1.000 patty 90.00 g
Proximates
Energy	153.00 kcal	553.860 kcal	137.700 kcal	137.700 kcal
Protein	20.00 g	72.400 g	18.000 g	18.000 g
Fiber, total dietary	6.30 g	22.806 g	5.670 g	5.670 g
Total lipid (fat)	4.60 g	16.652 g	4.140 g	4.140 g
Energy	638.00 kJ	2309.560 kJ	574.200 kJ	574.200 kJ
Water	65.00 g	235.300 g	58.500 g	58.500 g
Ash	2.60 g	9.412 g	2.340 g	2.340 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	7.80 g	28.236 g	7.020 g	7.020 g
Minerals
Sodium, Na	457.00 mg	1654.340 mg	411.300 mg	411.300 mg
Magnesium, Mg	78.00 mg	282.360 mg	70.200 mg	70.200 mg
Copper, Cu	0.49 mg	1.774 mg	0.441 mg	0.441 mg
Potassium, K	480.00 mg	1737.600 mg	432.000 mg	432.000 mg
Zinc, Zn	8.97 mg	32.471 mg	8.073 mg	8.073 mg
Iron, Fe	4.28 mg	15.494 mg	3.852 mg	3.852 mg
Phosphorus, P	250.00 mg	905.000 mg	225.000 mg	225.000 mg
Calcium, Ca	113.00 mg	409.060 mg	101.700 mg	101.700 mg
Selenium, Se	10.00 µg	36.200 µg	9.000 µg	9.000 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.35 mg	1.267 mg	0.315 mg	0.315 mg
Vitamin B-6	0.43 mg	1.557 mg	0.387 mg	0.387 mg
Niacin	7.00 mg	25.340 mg	6.300 mg	6.300 mg
Folate, total	24.00 µg	86.880 µg	21.600 µg	21.600 µg
Riboflavin	0.22 mg	0.796 mg	0.198 mg	0.198 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.007 g	0.002 g	0.002 g
12:0	0.00 g	0.007 g	0.002 g	0.002 g
Fatty acids, total saturated	1.13 g	4.091 g	1.017 g	1.017 g
20:3 undifferentiated	0.00 g	0.007 g	0.002 g	0.002 g
22:0	0.01 g	0.033 g	0.008 g	0.008 g
16:0	0.44 g	1.604 g	0.399 g	0.399 g
17:0	0.00 g	0.007 g	0.002 g	0.002 g
14:0	0.00 g	0.007 g	0.002 g	0.002 g
10:0	0.00 g	0.007 g	0.002 g	0.002 g
20:0	0.02 g	0.065 g	0.016 g	0.016 g
18:0	0.65 g	2.367 g	0.589 g	0.589 g
17:1	0.00 g	0.007 g	0.002 g	0.002 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
15:0	0.00 g	0.007 g	0.002 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.37 g	8.587 g	2.135 g	2.135 g
14:1	0.00 g	0.007 g	0.002 g	0.002 g
16:1 undifferentiated	0.01 g	0.022 g	0.005 g	0.005 g
18:1 undifferentiated	2.36 g	8.558 g	2.128 g	2.128 g
20:1	0.00 g	0.007 g	0.002 g	0.002 g
22:1 undifferentiated	0.01 g	0.036 g	0.009 g	0.009 g
Fatty acids, total polyunsaturated	0.29 g	1.068 g	0.265 g	0.265 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.094 g	0.023 g	0.023 g
18:2 undifferentiated	0.27 g	0.967 g	0.240 g	0.240 g
20:4 undifferentiated	0.00 g	0.007 g	0.002 g	0.002 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.