|
Food Nutrients
All Food Categories | Meals, Entrees, and Sidedishes
Chili, no beans, canned entree
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 240.00 g |
| Proximates |
| Energy | 118.00 kcal | 283.200 kcal |
| Protein | 7.53 g | 18.072 g |
| Total lipid (fat) | 7.10 g | 17.040 g |
| Energy | 495.00 kJ | 1188.000 kJ |
| Fructose | 0.50 g | 1.200 g |
| Starch | 3.35 g | 8.040 g |
| Water | 77.68 g | 186.432 g |
| Ash | 1.59 g | 3.816 g |
| Sucrose | 0.81 g | 1.944 g |
| Carbohydrate, by difference | 6.10 g | 14.640 g |
| Minerals |
| Sodium, Na | 389.00 mg | 933.600 mg |
| Magnesium, Mg | 20.00 mg | 48.000 mg |
| Copper, Cu | 0.19 mg | 0.451 mg |
| Potassium, K | 185.00 mg | 444.000 mg |
| Zinc, Zn | 1.12 mg | 2.688 mg |
| Manganese, Mn | 0.28 mg | 0.662 mg |
| Iron, Fe | 2.01 mg | 4.824 mg |
| Phosphorus, P | 77.00 mg | 184.800 mg |
| Calcium, Ca | 30.00 mg | 72.000 mg |
| Selenium, Se | 6.50 µg | 15.600 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.80 mg | 4.320 mg |
| Vitamin B-12 | 1.02 µg | 2.448 µg |
| Thiamin | 0.03 mg | 0.074 mg |
| Pantothenic acid | 0.16 mg | 0.377 mg |
| Vitamin B-6 | 0.13 mg | 0.310 mg |
| Niacin | 1.25 mg | 2.988 mg |
| Riboflavin | 0.11 mg | 0.266 mg |
| Lipids |
| 12:0 | 0.01 g | 0.036 g |
| Fatty acids, total saturated | 2.25 g | 5.412 g |
| 20:3 undifferentiated | 0.01 g | 0.017 g |
| 22:0 | 0.01 g | 0.019 g |
| 16:0 | 1.26 g | 3.024 g |
| 17:0 | 0.07 g | 0.180 g |
| 14:0 | 0.16 g | 0.394 g |
| 20:0 | 0.01 g | 0.026 g |
| 24:0 | 0.01 g | 0.014 g |
| 18:0 | 0.69 g | 1.649 g |
| 17:1 | 0.07 g | 0.158 g |
| 15:0 | 0.03 g | 0.072 g |
| Fatty acids, total monounsaturated | 2.47 g | 5.926 g |
| 14:1 | 0.05 g | 0.130 g |
| 16:1 undifferentiated | 0.24 g | 0.578 g |
| 18:1 undifferentiated | 2.06 g | 4.937 g |
| 20:1 | 0.05 g | 0.113 g |
| 22:1 undifferentiated | 0.00 g | 0.010 g |
| Fatty acids, total polyunsaturated | 0.47 g | 1.121 g |
| 18:3 undifferentiated | 0.05 g | 0.125 g |
| 18:2 undifferentiated | 0.41 g | 0.979 g |
| Cholesterol | 21.00 mg | 50.400 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.403 g |
| Proline | 0.46 g | 1.097 g |
| Leucine | 0.56 g | 1.342 g |
| Arginine | 0.41 g | 0.974 g |
| Glutamic acid | 1.24 g | 2.976 g |
| Glycine | 0.62 g | 1.500 g |
| Threonine | 0.31 g | 0.742 g |
| Tyrosine | 0.19 g | 0.451 g |
| Lysine | 0.39 g | 0.943 g |
| Aspartic acid | 0.64 g | 1.526 g |
| Phenylalanine | 0.28 g | 0.682 g |
| Alanine | 0.52 g | 1.253 g |
| Valine | 0.38 g | 0.907 g |
| Isoleucine | 0.30 g | 0.715 g |
| Methionine | 0.10 g | 0.247 g |
| Serine | 0.33 g | 0.797 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|