Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Meals, Entrees, and Sidedishes

Spaghetti, with meatballs, canned

Nutrient	Value per 100 grams of edible portion	1.000 cup 246.00 g	1.000 can 411.00 g
Proximates
Energy	97.00 kcal	238.620 kcal	398.670 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	4.46 g	10.972 g	18.331 g
Glucose (dextrose)	1.04 g	2.558 g	4.274 g
Total lipid (fat)	4.00 g	9.840 g	16.440 g
Energy	407.00 kJ	1001.220 kJ	1672.770 kJ
Fructose	1.14 g	2.804 g	4.685 g
Starch	6.98 g	17.171 g	28.688 g
Water	79.31 g	195.103 g	325.964 g
Ash	1.35 g	3.321 g	5.549 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	0.47 g	1.156 g	1.932 g
Carbohydrate, by difference	10.89 g	26.789 g	44.758 g
Sugars, total	2.65 g	6.519 g	10.891 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	315.00 mg	774.900 mg	1294.650 mg
Magnesium, Mg	14.00 mg	34.440 mg	57.540 mg
Copper, Cu	0.05 mg	0.128 mg	0.214 mg
Potassium, K	201.00 mg	494.460 mg	826.110 mg
Zinc, Zn	0.55 mg	1.353 mg	2.260 mg
Manganese, Mn	0.15 mg	0.364 mg	0.608 mg
Iron, Fe	1.22 mg	3.001 mg	5.014 mg
Phosphorus, P	62.00 mg	152.520 mg	254.820 mg
Calcium, Ca	36.00 mg	88.560 mg	147.960 mg
Selenium, Se	9.50 µg	23.370 µg	39.045 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	3163.00 µg	7780.980 µg	12999.930 µg
Carotene, beta	147.00 µg	361.620 µg	604.170 µg
Vitamin C, total ascorbic acid	2.20 mg	5.412 mg	9.042 mg
Vitamin A, RAE	19.00 µg	46.740 µg	78.090 µg
Vitamin B-12	0.23 µg	0.566 µg	0.945 µg
Vitamin E (alpha-tocopherol)	0.47 mg	1.156 mg	1.932 mg
Retinol	6.00 µg	14.760 µg	24.660 µg
Thiamin	0.10 mg	0.244 mg	0.407 mg
Pantothenic acid	0.29 mg	0.716 mg	1.196 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.182 mg	0.304 mg
Tocopherol, gamma	0.09 mg	0.221 mg	0.370 mg
Tocopherol, beta	0.03 mg	0.074 mg	0.123 mg
Niacin	2.23 mg	5.496 mg	9.182 mg
Riboflavin	0.09 mg	0.209 mg	0.349 mg
Carotene, alpha	21.00 µg	51.660 µg	86.310 µg
Lutein + zeaxanthin	75.00 µg	184.500 µg	308.250 µg
Vitamin A, IU	280.00 IU	688.800 IU	1150.800 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.015 g	0.025 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.037 g	0.062 g
18:2 t not further defined	0.01 g	0.037 g	0.062 g
20:2 n-6 c,c	0.01 g	0.025 g	0.041 g
18:2 n-6 c,c	0.41 g	0.999 g	1.669 g
20:3 n-6	0.00 g	0.010 g	0.016 g
Fatty acids, total saturated	1.44 g	3.540 g	5.914 g
20:3 undifferentiated	0.01 g	0.015 g	0.025 g
22:0	0.00 g	0.005 g	0.008 g
18:1 c	1.34 g	3.289 g	5.495 g
16:1 t	0.01 g	0.017 g	0.029 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.007 g	0.012 g
16:0	0.83 g	2.032 g	3.395 g
17:0	0.03 g	0.062 g	0.103 g
20:3 n-3	0.00 g	0.005 g	0.008 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.08 g	0.207 g	0.345 g
18:2 CLAs	0.01 g	0.034 g	0.058 g
10:0	0.01 g	0.022 g	0.037 g
18:1 t	0.12 g	0.283 g	0.473 g
20:0	0.01 g	0.015 g	0.025 g
Fatty acids, total trans-monoenoic	0.12 g	0.300 g	0.501 g
16:1 c	0.10 g	0.251 g	0.419 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.47 g	1.149 g	1.919 g
17:1	0.02 g	0.042 g	0.070 g
4:0	0.00 g	0.007 g	0.012 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.049 g	0.082 g
15:0	0.01 g	0.027 g	0.045 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.61 g	3.951 g	6.601 g
14:1	0.02 g	0.039 g	0.066 g
16:1 undifferentiated	0.11 g	0.268 g	0.448 g
18:1 undifferentiated	1.45 g	3.569 g	5.964 g
20:1	0.01 g	0.032 g	0.053 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	1.196 g	1.997 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.049 g	0.082 g
18:2 undifferentiated	0.43 g	1.070 g	1.788 g
20:4 undifferentiated	0.01 g	0.022 g	0.037 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.007 g	0.012 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	7.00 mg	17.220 mg	28.770 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.