Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Meals, Entrees, and Sidedishes

Burrito, bean and cheese, frozen

Nutrient	Value per 100 grams of edible portion	1.000 burrito 129.00 g
Proximates
Energy	221.00 kcal	285.090 kcal
Galactose	0.00 g	0.000 g
Protein	7.07 g	9.120 g
Fiber, total dietary	3.40 g	4.386 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	6.30 g	8.127 g
Energy	925.00 kJ	1193.250 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Starch	26.37 g	34.017 g
Water	50.99 g	65.777 g
Ash	1.63 g	2.103 g
Theobromine	0.00 mg	0.000 mg
Maltose	2.73 g	3.522 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.44 g	0.568 g
Carbohydrate, by difference	34.01 g	43.873 g
Sugars, total	3.21 g	4.141 g
Lactose	0.04 g	0.052 g
Minerals
Sodium, Na	351.00 mg	452.790 mg
Magnesium, Mg	31.00 mg	39.990 mg
Copper, Cu	0.13 mg	0.166 mg
Potassium, K	210.00 mg	270.900 mg
Zinc, Zn	0.71 mg	0.916 mg
Manganese, Mn	0.41 mg	0.526 mg
Iron, Fe	2.51 mg	3.238 mg
Phosphorus, P	117.00 mg	150.930 mg
Calcium, Ca	52.00 mg	67.080 mg
Selenium, Se	12.70 µg	16.383 µg
Vitamins
Tocopherol, delta	1.31 mg	1.690 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	24.00 µg	30.960 µg
Vitamin C, total ascorbic acid	0.30 mg	0.387 mg
Vitamin A, RAE	8.00 µg	10.320 µg
Vitamin B-12	0.08 µg	0.103 µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.477 mg
Retinol	5.00 µg	6.450 µg
Thiamin	0.29 mg	0.370 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.40 mg	0.520 mg
Cryptoxanthin, beta	11.00 µg	14.190 µg
Vitamin B-6	0.09 mg	0.110 mg
Tocopherol, gamma	3.58 mg	4.618 mg
Tocopherol, beta	0.13 mg	0.168 mg
Niacin	2.48 mg	3.199 mg
Folate, total	105.00 µg	135.450 µg
Riboflavin	0.14 mg	0.184 mg
Carotene, alpha	1.00 µg	1.290 µg
Lutein + zeaxanthin	36.00 µg	46.440 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	68.00 IU	87.720 IU
Lipids
8:0	0.01 g	0.014 g
12:0	0.03 g	0.034 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.018 g
18:2 t not further defined	0.01 g	0.018 g
20:2 n-6 c,c	0.00 g	0.003 g
18:2 n-6 c,c	2.63 g	3.390 g
20:3 n-6	0.00 g	0.001 g
Fatty acids, total saturated	1.34 g	1.732 g
20:3 undifferentiated	0.00 g	0.001 g
22:0	0.01 g	0.019 g
18:1 c	1.23 g	1.584 g
16:1 t	0.00 g	0.004 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.003 g
16:0	0.80 g	1.026 g
17:0	0.01 g	0.014 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.08 g	0.107 g
18:2 CLAs	0.01 g	0.009 g
10:0	0.02 g	0.028 g
18:1 t	0.02 g	0.031 g
20:0	0.02 g	0.022 g
Fatty acids, total trans-monoenoic	0.03 g	0.035 g
16:1 c	0.02 g	0.021 g
24:0	0.01 g	0.009 g
18:0	0.31 g	0.400 g
17:1	0.01 g	0.006 g
4:0	0.02 g	0.027 g
18:3 n-3 c,c,c (ALA)	0.45 g	0.575 g
15:0	0.01 g	0.013 g
6:0	0.01 g	0.019 g
Fatty acids, total monounsaturated	1.30 g	1.674 g
14:1	0.01 g	0.008 g
16:1 undifferentiated	0.02 g	0.025 g
18:1 undifferentiated	1.25 g	1.615 g
20:1	0.02 g	0.021 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.10 g	4.004 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.45 g	0.575 g
18:2 undifferentiated	2.65 g	3.417 g
20:4 undifferentiated	0.00 g	0.004 g
20:5 n-3 (EPA)	0.00 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	2.00 mg	2.580 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.