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Egg rolls, pork, refrigerated, heated

Nutrient	Value per 100 grams of edible portion	1.000 roll 85.00 g	1.000 oz 28.35 g
Proximates
Energy	222.00 kcal	188.700 kcal	62.937 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	9.94 g	8.449 g	2.818 g
Fiber, total dietary	2.10 g	1.785 g	0.595 g
Glucose (dextrose)	1.18 g	1.003 g	0.335 g
Total lipid (fat)	7.17 g	6.095 g	2.033 g
Energy	930.00 kJ	790.500 kJ	263.655 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.70 g	0.595 g	0.198 g
Starch	22.40 g	19.040 g	6.350 g
Water	51.33 g	43.631 g	14.552 g
Ash	2.06 g	1.751 g	0.584 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	1.84 g	1.564 g	0.522 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	1.60 g	1.360 g	0.454 g
Carbohydrate, by difference	29.50 g	25.075 g	8.363 g
Sugars, total	5.32 g	4.522 g	1.508 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	407.00 mg	345.950 mg	115.385 mg
Magnesium, Mg	20.00 mg	17.000 mg	5.670 mg
Copper, Cu	0.09 mg	0.078 mg	0.026 mg
Potassium, K	212.00 mg	180.200 mg	60.102 mg
Zinc, Zn	0.90 mg	0.765 mg	0.255 mg
Manganese, Mn	0.33 mg	0.282 mg	0.094 mg
Iron, Fe	1.55 mg	1.317 mg	0.439 mg
Phosphorus, P	91.00 mg	77.350 mg	25.799 mg
Calcium, Ca	34.00 mg	28.900 mg	9.639 mg
Selenium, Se	22.80 µg	19.380 µg	6.464 µg
Vitamins
Tocopherol, delta	0.58 mg	0.493 mg	0.164 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	3845.00 µg	3268.250 µg	1090.057 µg
Vitamin C, total ascorbic acid	29.30 mg	24.905 mg	8.307 mg
Vitamin A, RAE	390.00 µg	331.500 µg	110.565 µg
Vitamin B-12	0.15 µg	0.128 µg	0.043 µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.230 mg	0.077 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.24 mg	0.204 mg	0.068 mg
Vitamin D	4.00 IU	3.400 IU	1.134 IU
Pantothenic acid	0.49 mg	0.416 mg	0.139 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.17 mg	0.147 mg	0.049 mg
Tocopherol, gamma	1.27 mg	1.080 mg	0.360 mg
Tocopherol, beta	2.42 mg	2.057 mg	0.686 mg
Niacin	2.25 mg	1.913 mg	0.638 mg
Folate, total	80.00 µg	68.000 µg	22.680 µg
Riboflavin	0.11 mg	0.093 mg	0.031 mg
Carotene, alpha	1674.00 µg	1422.900 µg	474.579 µg
Lutein + zeaxanthin	454.00 µg	385.900 µg	128.709 µg
Vitamin D (D2 + D3)	0.10 µg	0.085 µg	0.028 µg
Vitamin A, IU	7804.00 IU	6633.400 IU	2212.434 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.002 g	0.001 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.01 g	0.010 g	0.003 g
Fatty acids, total saturated	1.59 g	1.350 g	0.450 g
20:3 undifferentiated	0.01 g	0.004 g	0.001 g
22:0	0.01 g	0.010 g	0.003 g
22:4	0.00 g	0.003 g	0.001 g
16:0	1.06 g	0.901 g	0.301 g
17:0	0.01 g	0.009 g	0.003 g
24:1 c	0.00 g	0.001 g	0.000 g
14:0	0.03 g	0.027 g	0.009 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.01 g	0.013 g	0.004 g
24:0	0.01 g	0.006 g	0.002 g
18:0	0.45 g	0.381 g	0.127 g
17:1	0.01 g	0.008 g	0.003 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.002 g	0.001 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.35 g	1.998 g	0.666 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.07 g	0.057 g	0.019 g
18:1 undifferentiated	2.24 g	1.905 g	0.635 g
20:1	0.03 g	0.027 g	0.009 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.46 g	2.094 g	0.699 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.21 g	0.177 g	0.059 g
18:2 undifferentiated	2.21 g	1.880 g	0.627 g
20:4 undifferentiated	0.01 g	0.010 g	0.003 g
20:5 n-3 (EPA)	0.01 g	0.004 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.003 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.000 g
Cholesterol	14.00 mg	11.900 mg	3.969 mg
Amino Acids
Histidine	0.21 g	0.178 g	0.060 g
Proline	0.74 g	0.629 g	0.210 g
Leucine	0.61 g	0.518 g	0.173 g
Arginine	0.42 g	0.357 g	0.119 g
Glutamic acid	2.27 g	1.929 g	0.644 g
Glycine	0.39 g	0.331 g	0.111 g
Threonine	0.31 g	0.264 g	0.088 g
Tyrosine	0.21 g	0.178 g	0.060 g
Lysine	0.41 g	0.349 g	0.116 g
Aspartic acid	0.62 g	0.527 g	0.176 g
Phenylalanine	0.39 g	0.331 g	0.111 g
Alanine	0.38 g	0.323 g	0.108 g
Valine	0.34 g	0.289 g	0.096 g
Cystine	0.15 g	0.128 g	0.043 g
Isoleucine	0.30 g	0.255 g	0.085 g
Methionine	0.16 g	0.136 g	0.045 g
Tryptophan	0.11 g	0.093 g	0.031 g
Serine	0.40 g	0.340 g	0.113 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.