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Egg rolls, vegetable, refrigerated, heated

Nutrient	Value per 100 grams of edible portion	1.000 roll 78.00 g	1.000 oz 28.35 g
Proximates
Energy	196.00 kcal	152.880 kcal	55.566 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	6.62 g	5.164 g	1.877 g
Fiber, total dietary	2.80 g	2.184 g	0.794 g
Glucose (dextrose)	1.33 g	1.037 g	0.377 g
Total lipid (fat)	4.67 g	3.643 g	1.324 g
Energy	822.00 kJ	641.160 kJ	233.037 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	1.06 g	0.827 g	0.301 g
Starch	20.30 g	15.834 g	5.755 g
Water	54.46 g	42.479 g	15.439 g
Ash	2.26 g	1.763 g	0.641 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	2.15 g	1.677 g	0.610 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	2.31 g	1.802 g	0.655 g
Carbohydrate, by difference	31.99 g	24.952 g	9.069 g
Sugars, total	6.85 g	5.343 g	1.942 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	561.00 mg	437.580 mg	159.043 mg
Magnesium, Mg	26.00 mg	20.280 mg	7.371 mg
Copper, Cu	0.11 mg	0.086 mg	0.031 mg
Potassium, K	250.00 mg	195.000 mg	70.875 mg
Zinc, Zn	0.55 mg	0.429 mg	0.156 mg
Manganese, Mn	0.49 mg	0.386 mg	0.140 mg
Iron, Fe	1.95 mg	1.521 mg	0.553 mg
Phosphorus, P	83.00 mg	64.740 mg	23.531 mg
Calcium, Ca	46.00 mg	35.880 mg	13.041 mg
Selenium, Se	12.90 µg	10.062 µg	3.657 µg
Vitamins
Tocopherol, delta	0.40 mg	0.312 mg	0.113 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1625.00 µg	1267.500 µg	460.688 µg
Vitamin C, total ascorbic acid	13.70 mg	10.686 mg	3.884 mg
Vitamin A, RAE	165.00 µg	128.700 µg	46.778 µg
Vitamin B-12	0.10 µg	0.078 µg	0.028 µg
Vitamin E (alpha-tocopherol)	0.54 mg	0.421 mg	0.153 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.25 mg	0.195 mg	0.071 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.41 mg	0.320 mg	0.116 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.14 mg	0.112 mg	0.041 mg
Tocopherol, gamma	1.72 mg	1.342 mg	0.488 mg
Tocopherol, beta	1.46 mg	1.139 mg	0.414 mg
Niacin	1.99 mg	1.552 mg	0.564 mg
Folate, total	74.00 µg	57.720 µg	20.979 µg
Riboflavin	0.15 mg	0.117 mg	0.043 mg
Carotene, alpha	703.00 µg	548.340 µg	199.300 µg
Lutein + zeaxanthin	204.00 µg	159.120 µg	57.834 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3295.00 IU	2570.100 IU	934.133 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.001 g	0.000 g
Fatty acids, total saturated	0.76 g	0.590 g	0.214 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.01 g	0.011 g	0.004 g
22:4	0.00 g	0.000 g	0.000 g
16:0	0.53 g	0.410 g	0.149 g
17:0	0.00 g	0.003 g	0.001 g
14:0	0.00 g	0.002 g	0.001 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.01 g	0.010 g	0.004 g
24:0	0.01 g	0.005 g	0.002 g
18:0	0.19 g	0.147 g	0.054 g
17:1	0.00 g	0.002 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.001 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.27 g	0.991 g	0.360 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.003 g	0.001 g
18:1 undifferentiated	1.25 g	0.971 g	0.353 g
20:1	0.02 g	0.016 g	0.006 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.19 g	1.709 g	0.621 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.18 g	0.140 g	0.051 g
18:2 undifferentiated	2.01 g	1.565 g	0.569 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.002 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.14 g	0.109 g	0.040 g
Proline	0.61 g	0.476 g	0.173 g
Leucine	0.42 g	0.328 g	0.119 g
Arginine	0.30 g	0.234 g	0.085 g
Glutamic acid	1.85 g	1.443 g	0.524 g
Glycine	0.23 g	0.179 g	0.065 g
Threonine	0.19 g	0.148 g	0.054 g
Tyrosine	0.16 g	0.125 g	0.045 g
Lysine	0.19 g	0.148 g	0.054 g
Aspartic acid	0.44 g	0.343 g	0.125 g
Phenylalanine	0.29 g	0.226 g	0.082 g
Alanine	0.23 g	0.179 g	0.065 g
Valine	0.24 g	0.187 g	0.068 g
Cystine	0.12 g	0.094 g	0.034 g
Isoleucine	0.21 g	0.164 g	0.060 g
Methionine	0.10 g	0.078 g	0.028 g
Tryptophan	0.09 g	0.070 g	0.026 g
Serine	0.32 g	0.250 g	0.091 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.