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Lasagna with meat sauce, frozen, prepared

Nutrient	Value per 100 grams of edible portion	1.000 piece side 123.00 g	1.000 piece center 255.00 g	1.000 piece corner 114.00 g
Proximates
Energy	135.00 kcal	166.050 kcal	344.250 kcal	153.900 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	7.28 g	8.954 g	18.564 g	8.299 g
Fiber, total dietary	1.70 g	2.091 g	4.335 g	1.938 g
Glucose (dextrose)	0.93 g	1.144 g	2.372 g	1.060 g
Total lipid (fat)	4.92 g	6.052 g	12.546 g	5.609 g
Energy	564.00 kJ	693.720 kJ	1438.200 kJ	642.960 kJ
Fructose	1.04 g	1.279 g	2.652 g	1.186 g
Starch	9.83 g	12.091 g	25.067 g	11.206 g
Water	70.87 g	87.170 g	180.719 g	80.792 g
Ash	1.57 g	1.931 g	4.003 g	1.790 g
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.54 g	0.664 g	1.377 g	0.616 g
Carbohydrate, by difference	15.36 g	18.893 g	39.168 g	17.510 g
Sugars, total	3.11 g	3.825 g	7.930 g	3.545 g
Lactose	0.60 g	0.738 g	1.530 g	0.684 g
Minerals
Sodium, Na	373.00 mg	458.790 mg	951.150 mg	425.220 mg
Magnesium, Mg	20.00 mg	24.600 mg	51.000 mg	22.800 mg
Copper, Cu	0.09 mg	0.111 mg	0.229 mg	0.103 mg
Potassium, K	196.00 mg	241.080 mg	499.800 mg	223.440 mg
Zinc, Zn	0.87 mg	1.070 mg	2.219 mg	0.992 mg
Manganese, Mn	0.19 mg	0.237 mg	0.492 mg	0.220 mg
Iron, Fe	0.71 mg	0.873 mg	1.810 mg	0.809 mg
Phosphorus, P	115.00 mg	141.450 mg	293.250 mg	131.100 mg
Calcium, Ca	88.00 mg	108.240 mg	224.400 mg	100.320 mg
Selenium, Se	15.90 µg	19.557 µg	40.545 µg	18.126 µg
Vitamins
Tocopherol, delta	0.03 mg	0.037 mg	0.076 mg	0.034 mg
Lycopene	3592.00 µg	4418.160 µg	9159.600 µg	4094.880 µg
Carotene, beta	210.00 µg	258.300 µg	535.500 µg	239.400 µg
Vitamin C, total ascorbic acid	2.50 mg	3.075 mg	6.375 mg	2.850 mg
Vitamin A, RAE	41.00 µg	50.430 µg	104.550 µg	46.740 µg
Vitamin E (alpha-tocopherol)	0.85 mg	1.045 mg	2.167 mg	0.969 mg
Retinol	23.00 µg	28.290 µg	58.650 µg	26.220 µg
Thiamin	0.07 mg	0.086 mg	0.179 mg	0.080 mg
Pantothenic acid	0.32 mg	0.397 mg	0.824 mg	0.368 mg
Cryptoxanthin, beta	3.00 µg	3.690 µg	7.650 µg	3.420 µg
Vitamin B-6	0.12 mg	0.150 mg	0.311 mg	0.139 mg
Tocopherol, gamma	0.11 mg	0.135 mg	0.281 mg	0.125 mg
Tocopherol, beta	0.04 mg	0.049 mg	0.102 mg	0.046 mg
Niacin	1.53 mg	1.879 mg	3.896 mg	1.742 mg
Riboflavin	0.07 mg	0.091 mg	0.189 mg	0.084 mg
Carotene, alpha	8.00 µg	9.840 µg	20.400 µg	9.120 µg
Lutein + zeaxanthin	176.00 µg	216.480 µg	448.800 µg	200.640 µg
Vitamin A, IU	437.00 IU	537.510 IU	1114.350 IU	498.180 IU
Lipids
8:0	0.02 g	0.026 g	0.054 g	0.024 g
12:0	0.06 g	0.077 g	0.161 g	0.072 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.03 g	0.042 g	0.087 g	0.039 g
18:2 t not further defined	0.03 g	0.042 g	0.087 g	0.039 g
20:2 n-6 c,c	0.01 g	0.006 g	0.013 g	0.006 g
18:2 n-6 c,c	0.32 g	0.396 g	0.821 g	0.367 g
20:3 n-6	0.01 g	0.007 g	0.015 g	0.007 g
Fatty acids, total saturated	2.35 g	2.888 g	5.987 g	2.677 g
20:3 undifferentiated	0.01 g	0.009 g	0.018 g	0.008 g
22:0	0.00 g	0.005 g	0.010 g	0.005 g
18:1 c	1.41 g	1.733 g	3.593 g	1.606 g
16:1 t	0.01 g	0.016 g	0.033 g	0.015 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.00 g	0.005 g	0.010 g	0.005 g
16:0	1.20 g	1.471 g	3.050 g	1.363 g
17:0	0.04 g	0.048 g	0.099 g	0.044 g
20:3 n-3	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.001 g	0.003 g	0.001 g
14:0	0.27 g	0.336 g	0.696 g	0.311 g
18:2 CLAs	0.02 g	0.028 g	0.059 g	0.026 g
10:0	0.06 g	0.069 g	0.143 g	0.064 g
18:1 t	0.15 g	0.182 g	0.377 g	0.169 g
20:0	0.01 g	0.009 g	0.018 g	0.008 g
Fatty acids, total trans-monoenoic	0.16 g	0.199 g	0.413 g	0.185 g
16:1 c	0.12 g	0.143 g	0.296 g	0.132 g
24:0	0.00 g	0.004 g	0.008 g	0.003 g
18:0	0.57 g	0.702 g	1.456 g	0.651 g
17:1	0.02 g	0.027 g	0.056 g	0.025 g
4:0	0.05 g	0.057 g	0.117 g	0.052 g
18:3 n-3 c,c,c (ALA)	0.03 g	0.032 g	0.066 g	0.030 g
15:0	0.03 g	0.041 g	0.084 g	0.038 g
6:0	0.03 g	0.041 g	0.084 g	0.038 g
Fatty acids, total monounsaturated	1.76 g	2.162 g	4.483 g	2.004 g
14:1	0.03 g	0.039 g	0.082 g	0.036 g
16:1 undifferentiated	0.13 g	0.159 g	0.329 g	0.147 g
18:1 undifferentiated	1.56 g	1.915 g	3.970 g	1.775 g
20:1	0.02 g	0.020 g	0.041 g	0.018 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.43 g	0.533 g	1.104 g	0.494 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.032 g	0.066 g	0.030 g
18:2 undifferentiated	0.38 g	0.466 g	0.966 g	0.432 g
20:4 undifferentiated	0.01 g	0.011 g	0.023 g	0.010 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.003 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.004 g	0.008 g	0.003 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	17.00 mg	20.910 mg	43.350 mg	19.380 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.