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Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 1601.00 g
Proximates
Energy	218.00 kcal	3490.180 kcal
Protein	28.21 g	451.642 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	11.68 g	186.997 g
Energy	912.00 kJ	14601.120 kJ
Caffeine	0.00 mg	0.000 mg
Water	59.55 g	953.395 g
Ash	1.05 g	16.811 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	56.00 mg	896.560 mg
Magnesium, Mg	24.00 mg	384.240 mg
Copper, Cu	0.09 mg	1.425 mg
Potassium, K	326.00 mg	5219.260 mg
Zinc, Zn	7.09 mg	113.511 mg
Manganese, Mn	0.09 mg	1.425 mg
Iron, Fe	2.13 mg	34.101 mg
Phosphorus, P	178.00 mg	2849.780 mg
Calcium, Ca	8.00 mg	128.080 mg
Selenium, Se	35.50 µg	568.355 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	32.020 µg
Vitamin B-12	2.33 µg	37.303 µg
Vitamin E (alpha-tocopherol)	0.10 mg	1.601 mg
Retinol	2.00 µg	32.020 µg
Thiamin	0.09 mg	1.441 mg
Vitamin D3 (cholecalciferol)	0.10 µg	1.601 µg
Vitamin D	4.00 IU	64.040 IU
Pantothenic acid	0.65 mg	10.326 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.54 mg	8.645 mg
Niacin	5.85 mg	93.658 mg
Folate, total	7.00 µg	112.070 µg
Riboflavin	0.29 mg	4.675 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	1.601 µg
Vitamin A, IU	6.00 IU	96.060 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.128 g
15:1	0.05 g	0.768 g
Fatty acids, total trans-polyenoic	0.01 g	0.144 g
18:2 t not further defined	0.01 g	0.144 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	0.50 g	7.989 g
20:3 n-6	0.02 g	0.320 g
Fatty acids, total saturated	4.54 g	72.605 g
20:3 undifferentiated	0.02 g	0.320 g
18:1 c	4.13 g	66.169 g
16:1 t	0.01 g	0.128 g
16:0	2.49 g	39.833 g
17:0	0.15 g	2.369 g
14:0	0.28 g	4.403 g
18:2 CLAs	0.04 g	0.656 g
10:0	0.01 g	0.080 g
18:1 t	0.57 g	9.078 g
20:0	0.00 g	0.048 g
Fatty acids, total trans-monoenoic	0.57 g	9.206 g
16:1 c	0.34 g	5.363 g
24:0	0.01 g	0.240 g
18:0	1.53 g	24.559 g
17:1	0.11 g	1.729 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.320 g
15:0	0.06 g	0.945 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	5.27 g	84.357 g
14:1	0.06 g	0.961 g
16:1 undifferentiated	0.34 g	5.475 g
18:1 undifferentiated	4.70 g	75.247 g
20:1	0.01 g	0.192 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.70 g	11.143 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.320 g
18:2 undifferentiated	0.55 g	8.773 g
20:4 undifferentiated	0.09 g	1.377 g
20:5 n-3 (EPA)	0.01 g	0.096 g
22:5 n-3 (DPA)	0.01 g	0.240 g
22:6 n-3 (DHA)	0.00 g	0.032 g
Cholesterol	80.00 mg	1280.800 mg
Amino Acids
Histidine	1.15 g	18.331 g
Proline	1.29 g	20.733 g
Leucine	2.65 g	42.475 g
Arginine	2.07 g	33.125 g
Glutamic acid	5.03 g	80.514 g
Glycine	1.33 g	21.277 g
Threonine	1.45 g	23.214 g
Tyrosine	1.15 g	18.428 g
Lysine	2.96 g	47.470 g
Aspartic acid	2.98 g	47.694 g
Phenylalanine	1.23 g	19.676 g
Alanine	1.84 g	29.474 g
Valine	1.52 g	24.335 g
Cystine	0.31 g	4.963 g
Isoleucine	1.44 g	23.022 g
Methionine	0.82 g	13.112 g
Tryptophan	0.35 g	5.539 g
Serine	1.25 g	20.045 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.