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Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Nutrient	Value per 100 grams of edible portion	1.000 roast 1669.00 g
Proximates
Energy	277.00 kcal	4623.130 kcal
Protein	24.85 g	414.747 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	19.68 g	328.459 g
Energy	1157.00 kJ	19310.330 kJ
Caffeine	0.00 mg	0.000 mg
Water	55.56 g	927.296 g
Ash	0.98 g	16.356 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	54.00 mg	901.260 mg
Magnesium, Mg	22.00 mg	367.180 mg
Copper, Cu	0.07 mg	1.252 mg
Potassium, K	295.00 mg	4923.550 mg
Zinc, Zn	6.09 mg	101.642 mg
Manganese, Mn	0.07 mg	1.252 mg
Iron, Fe	1.87 mg	31.210 mg
Phosphorus, P	160.00 mg	2670.400 mg
Calcium, Ca	11.00 mg	183.590 mg
Selenium, Se	31.00 µg	517.390 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	8.00 µg	133.520 µg
Vitamin B-12	2.01 µg	33.547 µg
Vitamin E (alpha-tocopherol)	0.08 mg	1.335 mg
Retinol	8.00 µg	133.520 µg
Thiamin	0.07 mg	1.202 mg
Vitamin D3 (cholecalciferol)	0.10 µg	1.669 µg
Vitamin D	6.00 IU	100.140 IU
Pantothenic acid	0.57 mg	9.513 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.48 mg	8.011 mg
Niacin	5.28 mg	88.140 mg
Folate, total	6.00 µg	100.140 µg
Riboflavin	0.28 mg	4.757 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.10 µg	1.669 µg
Vitamin A, IU	26.00 IU	433.940 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.02 g	0.267 g
15:1	0.04 g	0.651 g
Fatty acids, total trans-polyenoic	0.08 g	1.335 g
18:2 t not further defined	0.08 g	1.335 g
20:2 n-6 c,c	0.00 g	0.067 g
18:2 n-6 c,c	0.68 g	11.282 g
20:3 n-6	0.02 g	0.401 g
Fatty acids, total saturated	8.48 g	141.565 g
20:3 undifferentiated	0.02 g	0.401 g
18:1 c	6.99 g	116.730 g
16:1 t	0.05 g	0.868 g
16:0	4.45 g	74.304 g
17:0	0.27 g	4.506 g
14:0	0.56 g	9.280 g
18:2 CLAs	0.09 g	1.519 g
10:0	0.01 g	0.234 g
18:1 t	1.18 g	19.711 g
20:0	0.01 g	0.250 g
Fatty acids, total trans-monoenoic	1.23 g	20.579 g
16:1 c	0.56 g	9.263 g
24:0	0.01 g	0.184 g
18:0	3.03 g	50.637 g
17:1	0.17 g	2.754 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.03 g	0.567 g
15:0	0.12 g	1.936 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	9.13 g	152.463 g
14:1	0.11 g	1.853 g
16:1 undifferentiated	0.61 g	10.131 g
18:1 undifferentiated	8.18 g	136.441 g
20:1	0.04 g	0.634 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.99 g	16.556 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.567 g
18:2 undifferentiated	0.85 g	14.136 g
20:4 undifferentiated	0.07 g	1.085 g
20:5 n-3 (EPA)	0.00 g	0.033 g
22:5 n-3 (DPA)	0.01 g	0.250 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	80.00 mg	1335.200 mg
Amino Acids
Histidine	0.97 g	16.223 g
Proline	1.15 g	19.143 g
Leucine	2.20 g	36.751 g
Arginine	1.74 g	29.007 g
Glutamic acid	4.15 g	69.264 g
Glycine	1.23 g	20.529 g
Threonine	1.19 g	19.928 g
Tyrosine	0.95 g	15.906 g
Lysine	2.46 g	41.024 g
Aspartic acid	2.48 g	41.475 g
Phenylalanine	1.01 g	16.924 g
Alanine	1.56 g	26.103 g
Valine	1.26 g	21.029 g
Cystine	0.26 g	4.356 g
Isoleucine	1.18 g	19.678 g
Methionine	0.69 g	11.466 g
Tryptophan	0.28 g	4.657 g
Serine	1.05 g	17.575 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.