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Food Nutrients
All Food Categories | Beef Products
USDA Commodity, beef patties with VPP, frozen, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 85.00 g |
| Proximates |
| Energy | 225.00 kcal | 191.250 kcal |
| Protein | 15.21 g | 12.929 g |
| Fiber, total dietary | 1.30 g | 1.105 g |
| Total lipid (fat) | 16.48 g | 14.008 g |
| Energy | 941.00 kJ | 799.850 kJ |
| Water | 63.35 g | 53.847 g |
| Ash | 1.12 g | 0.952 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 3.84 g | 3.264 g |
| Minerals |
| Sodium, Na | 55.00 mg | 46.750 mg |
| Magnesium, Mg | 36.00 mg | 30.600 mg |
| Copper, Cu | 0.16 mg | 0.139 mg |
| Potassium, K | 294.00 mg | 249.900 mg |
| Zinc, Zn | 5.44 mg | 4.624 mg |
| Manganese, Mn | 0.25 mg | 0.214 mg |
| Iron, Fe | 2.66 mg | 2.261 mg |
| Phosphorus, P | 190.00 mg | 161.500 mg |
| Calcium, Ca | 29.00 mg | 24.650 mg |
| Selenium, Se | 11.70 µg | 9.945 µg |
| Vitamins |
| Carotene, beta | 28.00 µg | 23.800 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 17.00 µg | 14.450 µg |
| Vitamin B-12 | 3.59 µg | 3.051 µg |
| Retinol | 15.00 µg | 12.750 µg |
| Thiamin | 0.32 mg | 0.269 mg |
| Pantothenic acid | 1.46 mg | 1.238 mg |
| Vitamin B-6 | 0.44 mg | 0.374 mg |
| Niacin | 4.28 mg | 3.639 mg |
| Riboflavin | 0.22 mg | 0.187 mg |
| Vitamin A, IU | 96.00 IU | 81.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.01 g | 0.013 g |
| Fatty acids, total saturated | 5.87 g | 4.991 g |
| 16:0 | 3.26 g | 2.773 g |
| 14:0 | 0.40 g | 0.340 g |
| 10:0 | 0.01 g | 0.011 g |
| 18:0 | 1.65 g | 1.404 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.65 g | 6.501 g |
| 16:1 undifferentiated | 0.77 g | 0.654 g |
| 18:1 undifferentiated | 6.65 g | 5.652 g |
| 20:1 | 0.05 g | 0.042 g |
| 22:1 undifferentiated | 0.01 g | 0.005 g |
| Fatty acids, total polyunsaturated | 0.57 g | 0.487 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.06 g | 0.048 g |
| 18:2 undifferentiated | 0.45 g | 0.384 g |
| 20:4 undifferentiated | 0.03 g | 0.028 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.003 g |
| 22:5 n-3 (DPA) | 0.01 g | 0.008 g |
| 22:6 n-3 (DHA) | 0.01 g | 0.008 g |
| Cholesterol | 33.00 mg | 28.050 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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