Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Snacks

Snacks, sweet potato chips, unsalted

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 package 34.00 g	1.000 Bag 28.00 g
Proximates
Energy	532.00 kcal	150.822 kcal	180.880 kcal	148.960 kcal
Protein	2.94 g	0.833 g	1.000 g	0.823 g
Fiber, total dietary	8.80 g	2.495 g	2.992 g	2.464 g
Total lipid (fat)	32.35 g	9.171 g	10.999 g	9.058 g
Energy	2225.00 kJ	630.788 kJ	756.500 kJ	623.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	4.51 g	1.279 g	1.533 g	1.263 g
Ash	3.38 g	0.958 g	1.149 g	0.946 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	56.82 g	16.108 g	19.319 g	15.910 g
Sugars, total	8.82 g	2.500 g	2.999 g	2.470 g
Minerals
Sodium, Na	35.00 mg	9.922 mg	11.900 mg	9.800 mg
Magnesium, Mg	65.00 mg	18.427 mg	22.100 mg	18.200 mg
Copper, Cu	0.41 mg	0.117 mg	0.140 mg	0.115 mg
Potassium, K	925.00 mg	262.238 mg	314.500 mg	259.000 mg
Zinc, Zn	0.53 mg	0.150 mg	0.180 mg	0.148 mg
Manganese, Mn	1.35 mg	0.382 mg	0.459 mg	0.378 mg
Iron, Fe	2.12 mg	0.601 mg	0.721 mg	0.594 mg
Phosphorus, P	145.00 mg	41.108 mg	49.300 mg	40.600 mg
Calcium, Ca	59.00 mg	16.727 mg	20.060 mg	16.520 mg
Selenium, Se	2.10 µg	0.595 µg	0.714 µg	0.588 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	14205.00 µg	4027.117 µg	4829.700 µg	3977.400 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1184.00 µg	335.664 µg	402.560 µg	331.520 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	9.82 mg	2.784 mg	3.339 mg	2.750 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.025 mg	0.030 mg	0.025 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	1.55 mg	0.440 mg	0.527 mg	0.434 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.54 mg	0.152 mg	0.182 mg	0.150 mg
Niacin	2.09 mg	0.592 mg	0.710 mg	0.585 mg
Folate, total	37.00 µg	10.489 µg	12.580 µg	10.360 µg
Riboflavin	0.16 mg	0.046 mg	0.055 mg	0.045 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	23675.00 IU	6711.863 IU	8049.500 IU	6629.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	2.94 g	0.834 g	1.000 g	0.823 g
16:0	1.39 g	0.395 g	0.474 g	0.390 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.80 g	0.228 g	0.273 g	0.225 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.15 g	2.595 g	3.113 g	2.563 g
16:1 undifferentiated	0.02 g	0.007 g	0.008 g	0.007 g
18:1 undifferentiated	8.84 g	2.507 g	3.006 g	2.476 g
20:1	0.19 g	0.053 g	0.064 g	0.052 g
22:1 undifferentiated	0.07 g	0.019 g	0.022 g	0.018 g
Fatty acids, total polyunsaturated	12.22 g	3.466 g	4.156 g	3.423 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	1.14 g	0.324 g	0.389 g	0.320 g
18:2 undifferentiated	11.08 g	3.141 g	3.767 g	3.102 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.10 g	0.027 g	0.033 g	0.027 g
Proline	0.16 g	0.046 g	0.055 g	0.046 g
Leucine	0.29 g	0.081 g	0.098 g	0.080 g
Arginine	0.17 g	0.049 g	0.058 g	0.048 g
Glutamic acid	0.48 g	0.137 g	0.164 g	0.135 g
Glycine	0.20 g	0.056 g	0.067 g	0.055 g
Threonine	0.26 g	0.074 g	0.088 g	0.073 g
Tyrosine	0.11 g	0.030 g	0.036 g	0.030 g
Lysine	0.20 g	0.058 g	0.070 g	0.057 g
Aspartic acid	1.19 g	0.337 g	0.405 g	0.333 g
Phenylalanine	0.28 g	0.079 g	0.095 g	0.078 g
Alanine	0.24 g	0.068 g	0.082 g	0.067 g
Valine	0.27 g	0.076 g	0.091 g	0.075 g
Cystine	0.07 g	0.019 g	0.023 g	0.019 g
Isoleucine	0.17 g	0.048 g	0.058 g	0.048 g
Methionine	0.09 g	0.026 g	0.031 g	0.025 g
Tryptophan	0.10 g	0.028 g	0.033 g	0.027 g
Serine	0.28 g	0.078 g	0.094 g	0.077 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.