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Food Nutrients All Food Categories | Snacks

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	491.00 kcal	139.198 kcal
Galactose	0.00 g	0.000 g
Protein	7.95 g	2.254 g
Fiber, total dietary	8.80 g	2.495 g
Glucose (dextrose)	0.16 g	0.045 g
Total lipid (fat)	21.11 g	5.985 g
Energy	2054.00 kJ	582.309 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.13 g	0.037 g
Water	2.04 g	0.578 g
Ash	1.63 g	0.462 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	6.90 g	1.956 g
Carbohydrate, by difference	67.26 g	19.068 g
Sugars, total	7.20 g	2.041 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	423.00 mg	119.921 mg
Magnesium, Mg	76.00 mg	21.546 mg
Copper, Cu	0.23 mg	0.064 mg
Potassium, K	232.00 mg	65.772 mg
Zinc, Zn	1.65 mg	0.468 mg
Manganese, Mn	1.31 mg	0.371 mg
Iron, Fe	1.74 mg	0.493 mg
Phosphorus, P	222.00 mg	62.937 mg
Calcium, Ca	20.00 mg	5.670 mg
Vitamins
Tocopherol, delta	0.11 mg	0.031 mg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	7.04 mg	1.996 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.14 mg	0.040 mg
Pantothenic acid	0.90 mg	0.255 mg
Vitamin B-6	0.20 mg	0.057 mg
Tocopherol, gamma	1.43 mg	0.405 mg
Tocopherol, beta	0.24 mg	0.068 mg
Niacin	2.10 mg	0.595 mg
Folate, total	25.00 µg	7.088 µg
Riboflavin	0.02 mg	0.006 mg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.06 g	0.018 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	6.36 g	1.802 g
Fatty acids, total saturated	2.17 g	0.614 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.15 g	0.043 g
18:1 c	11.42 g	3.238 g
16:0	1.26 g	0.359 g
18:2 t,t	0.06 g	0.018 g
17:0	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:1 t	0.03 g	0.007 g
20:0	0.06 g	0.018 g
Fatty acids, total trans-monoenoic	0.03 g	0.007 g
18:0	0.69 g	0.195 g
17:1	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.09 g	0.026 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	11.50 g	3.261 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	11.45 g	3.245 g
20:1	0.05 g	0.015 g
Fatty acids, total polyunsaturated	6.51 g	1.846 g
18:3 undifferentiated	0.09 g	0.026 g
18:2 undifferentiated	6.42 g	1.820 g
20:4 undifferentiated	0.00 g	0.000 g
Amino Acids
Histidine	0.16 g	0.045 g
Proline	0.70 g	0.198 g
Leucine	0.88 g	0.249 g
Arginine	0.34 g	0.096 g
Glutamic acid	1.97 g	0.558 g
Glycine	0.35 g	0.099 g
Threonine	0.23 g	0.065 g
Tyrosine	0.17 g	0.048 g
Lysine	0.20 g	0.057 g
Aspartic acid	0.61 g	0.173 g
Phenylalanine	0.34 g	0.096 g
Alanine	0.43 g	0.122 g
Valine	0.28 g	0.079 g
Cystine	0.12 g	0.034 g
Isoleucine	0.18 g	0.051 g
Methionine	0.15 g	0.043 g
Tryptophan	0.07 g	0.020 g
Serine	0.50 g	0.142 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.