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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	517.00 kcal	146.570 kcal
Protein	4.13 g	1.171 g
Fiber, total dietary	10.90 g	3.090 g
Total lipid (fat)	29.81 g	8.451 g
Energy	2162.00 kJ	612.927 kJ
Caffeine	0.00 mg	0.000 mg
Water	4.54 g	1.287 g
Ash	3.56 g	1.009 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	57.97 g	16.434 g
Sugars, total	9.75 g	2.764 g
Minerals
Fluoride, F	0.00 µg	0.000 µg
Sodium, Na	246.00 mg	69.741 mg
Magnesium, Mg	86.00 mg	24.381 mg
Copper, Cu	0.43 mg	0.123 mg
Potassium, K	1266.00 mg	358.911 mg
Zinc, Zn	1.15 mg	0.326 mg
Manganese, Mn	1.21 mg	0.342 mg
Iron, Fe	1.64 mg	0.465 mg
Phosphorus, P	198.00 mg	56.133 mg
Calcium, Ca	79.00 mg	22.396 mg
Selenium, Se	3.20 µg	0.907 µg
Vitamins
Tocopherol, delta	0.24 mg	0.068 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	1138.00 µg	322.623 µg
Vitamin C, total ascorbic acid	12.10 mg	3.430 mg
Vitamin A, RAE	97.00 µg	27.500 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	8.16 mg	2.313 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.23 mg	0.064 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	1.72 mg	0.488 mg
Cryptoxanthin, beta	41.00 µg	11.624 µg
Vitamin B-6	0.53 mg	0.150 mg
Tocopherol, gamma	6.60 mg	1.871 mg
Tocopherol, beta	0.01 mg	0.003 mg
Niacin	1.77 mg	0.501 mg
Folate, total	87.00 µg	24.665 µg
Riboflavin	0.13 mg	0.037 mg
Carotene, alpha	1.00 µg	0.284 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	1932.00 IU	547.722 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	1.89 g	0.535 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.08 g	0.023 g
16:0	1.12 g	0.317 g
17:0	0.00 g	0.000 g
14:0	0.00 g	0.001 g
10:0	0.00 g	0.000 g
20:0	0.16 g	0.045 g
24:0	0.00 g	0.000 g
18:0	0.53 g	0.149 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	15.41 g	4.368 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.06 g	0.016 g
18:1 undifferentiated	15.03 g	4.261 g
20:1	0.32 g	0.090 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	6.93 g	1.965 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	2.23 g	0.632 g
18:2 undifferentiated	4.70 g	1.331 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.