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Food Nutrients
All Food Categories | Snacks
Snacks, yucca (cassava) chips, salted
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 bag 105.00 g | 10.000 chips 17.00 g |
| Proximates |
| Energy | 515.00 kcal | 146.002 kcal | 540.750 kcal | 87.550 kcal |
| Protein | 1.34 g | 0.380 g | 1.407 g | 0.228 g |
| Fiber, total dietary | 3.70 g | 1.049 g | 3.885 g | 0.629 g |
| Total lipid (fat) | 25.91 g | 7.345 g | 27.206 g | 4.405 g |
| Energy | 2157.00 kJ | 611.510 kJ | 2264.850 kJ | 366.690 kJ |
| Starch | 62.17 g | 17.625 g | 65.279 g | 10.569 g |
| Water | 2.80 g | 0.794 g | 2.940 g | 0.476 g |
| Ash | 2.70 g | 0.765 g | 2.835 g | 0.459 g |
| Carbohydrate, by difference | 69.23 g | 19.627 g | 72.692 g | 11.769 g |
| Sugars, total | 3.36 g | 0.953 g | 3.528 g | 0.571 g |
| Minerals |
| Sodium, Na | 296.00 mg | 83.916 mg | 310.800 mg | 50.320 mg |
| Magnesium, Mg | 46.00 mg | 13.041 mg | 48.300 mg | 7.820 mg |
| Copper, Cu | 0.12 mg | 0.033 mg | 0.121 mg | 0.020 mg |
| Potassium, K | 868.00 mg | 246.078 mg | 911.400 mg | 147.560 mg |
| Zinc, Zn | 0.85 mg | 0.241 mg | 0.892 mg | 0.144 mg |
| Manganese, Mn | 0.28 mg | 0.080 mg | 0.296 mg | 0.048 mg |
| Iron, Fe | 0.72 mg | 0.204 mg | 0.756 mg | 0.122 mg |
| Phosphorus, P | 99.00 mg | 28.067 mg | 103.950 mg | 16.830 mg |
| Calcium, Ca | 52.00 mg | 14.742 mg | 54.600 mg | 8.840 mg |
| Selenium, Se | 4.90 µg | 1.389 µg | 5.145 µg | 0.833 µg |
| Vitamins |
| Tocopherol, delta | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Vitamin E (alpha-tocopherol) | 2.78 mg | 0.788 mg | 2.919 mg | 0.473 mg |
| Thiamin | 0.05 mg | 0.014 mg | 0.052 mg | 0.009 mg |
| Pantothenic acid | 0.89 mg | 0.252 mg | 0.934 mg | 0.151 mg |
| Vitamin B-6 | 0.13 mg | 0.037 mg | 0.137 mg | 0.022 mg |
| Tocopherol, gamma | 0.29 mg | 0.082 mg | 0.304 mg | 0.049 mg |
| Tocopherol, beta | 0.07 mg | 0.020 mg | 0.074 mg | 0.012 mg |
| Niacin | 1.20 mg | 0.339 mg | 1.257 mg | 0.203 mg |
| Riboflavin | 0.03 mg | 0.008 mg | 0.028 mg | 0.005 mg |
| Lipids |
| 8:0 | 0.01 g | 0.003 g | 0.011 g | 0.002 g |
| 12:0 | 0.04 g | 0.011 g | 0.041 g | 0.007 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.08 g | 0.023 g | 0.085 g | 0.014 g |
| 18:2 t not further defined | 0.08 g | 0.023 g | 0.085 g | 0.014 g |
| 20:2 n-6 c,c | 0.01 g | 0.002 g | 0.006 g | 0.001 g |
| 18:2 n-6 c,c | 6.71 g | 1.902 g | 7.044 g | 1.141 g |
| 20:3 n-6 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 8.69 g | 2.463 g | 9.123 g | 1.477 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:0 | 0.02 g | 0.007 g | 0.024 g | 0.004 g |
| 18:1 c | 7.25 g | 2.056 g | 7.616 g | 1.233 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:4 | 0.00 g | 0.001 g | 0.003 g | 0.001 g |
| 16:0 | 7.43 g | 2.107 g | 7.803 g | 1.263 g |
| 17:0 | 0.02 g | 0.006 g | 0.022 g | 0.004 g |
| 20:3 n-3 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 c | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 24:1 c | 0.01 g | 0.003 g | 0.012 g | 0.002 g |
| 14:0 | 0.20 g | 0.057 g | 0.211 g | 0.034 g |
| 18:2 CLAs | 0.01 g | 0.004 g | 0.015 g | 0.002 g |
| 10:0 | 0.04 g | 0.010 g | 0.039 g | 0.006 g |
| 18:1 t | 0.07 g | 0.020 g | 0.072 g | 0.012 g |
| 20:0 | 0.08 g | 0.022 g | 0.081 g | 0.013 g |
| Fatty acids, total trans-monoenoic | 0.07 g | 0.020 g | 0.072 g | 0.012 g |
| 16:1 c | 0.07 g | 0.020 g | 0.075 g | 0.012 g |
| 24:0 | 0.02 g | 0.006 g | 0.023 g | 0.004 g |
| 18:0 | 0.81 g | 0.230 g | 0.853 g | 0.138 g |
| 17:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 4:0 | 0.01 g | 0.002 g | 0.006 g | 0.001 g |
| 18:3 n-3 c,c,c (ALA) | 0.06 g | 0.016 g | 0.061 g | 0.010 g |
| 15:0 | 0.01 g | 0.003 g | 0.009 g | 0.002 g |
| 6:0 | 0.00 g | 0.000 g | 0.001 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.44 g | 2.110 g | 7.815 g | 1.265 g |
| 14:1 | 0.00 g | 0.001 g | 0.002 g | 0.000 g |
| 16:1 undifferentiated | 0.07 g | 0.020 g | 0.075 g | 0.012 g |
| 18:1 undifferentiated | 7.32 g | 2.076 g | 7.688 g | 1.245 g |
| 20:1 | 0.04 g | 0.010 g | 0.039 g | 0.006 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 6.91 g | 1.960 g | 7.258 g | 1.175 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.06 g | 0.016 g | 0.061 g | 0.010 g |
| 18:2 undifferentiated | 6.80 g | 1.929 g | 7.144 g | 1.157 g |
| 20:4 undifferentiated | 0.00 g | 0.001 g | 0.003 g | 0.001 g |
| 20:5 n-3 (EPA) | 0.03 g | 0.009 g | 0.035 g | 0.006 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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