Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, egg drop, Chinese restaurant

Nutrient	Value per 100 grams of edible portion	1.000 cup 241.00 g
Proximates
Energy	27.00 kcal	65.070 kcal
Protein	1.16 g	2.796 g
Fiber, total dietary	0.40 g	0.964 g
Total lipid (fat)	0.61 g	1.470 g
Energy	114.00 kJ	274.740 kJ
Caffeine	0.00 mg	0.000 mg
Starch	2.45 g	5.905 g
Water	92.87 g	223.817 g
Ash	1.07 g	2.579 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	4.29 g	10.339 g
Sugars, total	0.09 g	0.217 g
Minerals
Sodium, Na	370.00 mg	891.700 mg
Magnesium, Mg	2.00 mg	4.820 mg
Copper, Cu	0.02 mg	0.046 mg
Potassium, K	22.00 mg	53.020 mg
Zinc, Zn	0.09 mg	0.217 mg
Manganese, Mn	0.01 mg	0.027 mg
Iron, Fe	0.26 mg	0.627 mg
Phosphorus, P	15.00 mg	36.150 mg
Calcium, Ca	7.00 mg	16.870 mg
Selenium, Se	0.40 µg	0.964 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	16.00 µg	38.560 µg
Vitamin C, total ascorbic acid	6.50 mg	15.665 mg
Vitamin A, RAE	20.00 µg	48.200 µg
Vitamin B-12	0.03 µg	0.072 µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.313 mg
Retinol	18.00 µg	43.380 µg
Thiamin	0.02 mg	0.046 mg
Vitamin D	6.00 IU	14.460 IU
Pantothenic acid	0.12 mg	0.289 mg
Cryptoxanthin, beta	1.00 µg	2.410 µg
Vitamin B-6	0.02 mg	0.048 mg
Niacin	0.16 mg	0.376 mg
Folate, total	7.00 µg	16.870 µg
Riboflavin	0.02 mg	0.046 mg
Carotene, alpha	1.00 µg	2.410 µg
Lutein + zeaxanthin	48.00 µg	115.680 µg
Vitamin D (D2 + D3)	0.20 µg	0.482 µg
Vitamin A, IU	89.00 IU	214.490 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
18:2 t not further defined	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	0.11 g	0.270 g
20:3 n-6	0.00 g	0.002 g
Fatty acids, total saturated	0.17 g	0.400 g
20:3 undifferentiated	0.00 g	0.002 g
22:0	0.00 g	0.000 g
18:1 c	0.18 g	0.429 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.000 g
16:0	0.12 g	0.277 g
17:0	0.00 g	0.002 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.00 g	0.005 g
18:2 CLAs	0.00 g	0.000 g
10:0	0.01 g	0.014 g
18:1 t	0.00 g	0.002 g
20:0	0.00 g	0.000 g
16:1 c	0.01 g	0.027 g
24:0	0.00 g	0.000 g
18:0	0.04 g	0.101 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.01 g	0.017 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.19 g	0.460 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.01 g	0.027 g
18:1 undifferentiated	0.18 g	0.431 g
20:1	0.00 g	0.002 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.13 g	0.311 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.019 g
18:2 undifferentiated	0.11 g	0.272 g
20:4 undifferentiated	0.01 g	0.017 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.002 g
Cholesterol	23.00 mg	55.430 mg
Amino Acids
Histidine	0.01 g	0.031 g
Proline	0.04 g	0.104 g
Leucine	0.05 g	0.113 g
Arginine	0.04 g	0.089 g
Glutamic acid	0.77 g	1.848 g
Glycine	0.03 g	0.077 g
Threonine	0.04 g	0.089 g
Tyrosine	0.02 g	0.046 g
Lysine	0.05 g	0.125 g
Aspartic acid	0.07 g	0.161 g
Phenylalanine	0.03 g	0.067 g
Alanine	0.03 g	0.072 g
Valine	0.04 g	0.089 g
Cystine	0.03 g	0.063 g
Isoleucine	0.03 g	0.067 g
Methionine	0.02 g	0.046 g
Tryptophan	0.03 g	0.060 g
Serine	0.03 g	0.080 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.