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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 245.00 g | 1.000 can 525.00 g |
| Proximates |
| Energy | 42.00 kcal | 102.900 kcal | 220.500 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g |
| Protein | 3.26 g | 7.987 g | 17.115 g |
| Fiber, total dietary | 0.80 g | 1.960 g | 4.200 g |
| Glucose (dextrose) | 0.05 g | 0.122 g | 0.263 g |
| Total lipid (fat) | 0.95 g | 2.328 g | 4.987 g |
| Energy | 174.00 kJ | 426.300 kJ | 913.500 kJ |
| Fructose | 0.25 g | 0.613 g | 1.312 g |
| Starch | 3.00 g | 7.350 g | 15.750 g |
| Water | 89.75 g | 219.887 g | 471.188 g |
| Ash | 1.05 g | 2.572 g | 5.513 g |
| Maltose | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 0.93 g | 2.279 g | 4.883 g |
| Carbohydrate, by difference | 4.99 g | 12.226 g | 26.198 g |
| Sugars, total | 1.22 g | 2.989 g | 6.405 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 175.00 mg | 428.750 mg | 918.750 mg |
| Magnesium, Mg | 9.00 mg | 22.050 mg | 47.250 mg |
| Copper, Cu | 0.03 mg | 0.064 mg | 0.136 mg |
| Potassium, K | 277.00 mg | 678.650 mg | 1454.250 mg |
| Zinc, Zn | 0.41 mg | 1.004 mg | 2.152 mg |
| Manganese, Mn | 0.05 mg | 0.118 mg | 0.252 mg |
| Iron, Fe | 0.45 mg | 1.103 mg | 2.362 mg |
| Phosphorus, P | 43.00 mg | 105.350 mg | 225.750 mg |
| Calcium, Ca | 17.00 mg | 41.650 mg | 89.250 mg |
| Selenium, Se | 3.00 µg | 7.350 µg | 15.750 µg |
| Vitamins |
| Thiamin | 0.01 mg | 0.037 mg | 0.079 mg |
| Niacin | 0.91 mg | 2.222 mg | 4.762 mg |
| Riboflavin | 0.01 mg | 0.037 mg | 0.079 mg |
| Lipids |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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