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Food Nutrients
All Food Categories | Baked Products


KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries

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Nutrient Value per 100 grams
of edible portion
1.000 pastry 50.00 g
Energy398.00 kcal199.000 kcal
Protein4.10 g2.050 g
Fiber, total dietary2.70 g1.350 g
Total lipid (fat)11.30 g5.650 g
Energy1665.00 kJ832.500 kJ
Water12.75 g6.375 g
Carbohydrate, by difference70.20 g35.100 g
Sugars, total23.40 g11.700 g
Sodium, Na389.00 mg194.500 mg
Magnesium, Mg7.00 mg3.500 mg
Potassium, K48.00 mg24.000 mg
Zinc, Zn0.30 mg0.150 mg
Iron, Fe3.60 mg1.800 mg
Phosphorus, P45.00 mg22.500 mg
Calcium, Ca200.00 mg100.000 mg
Vitamin A, RAE300.00 g150.000 g
Vitamin B-120.00 g0.000 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg
Thiamin0.30 mg0.150 mg
Vitamin D0.00 IU0.000 IU
Vitamin B-60.40 mg0.200 mg
Niacin4.00 mg2.000 mg
Folate, total80.00 g40.000 g
Riboflavin0.34 mg0.170 mg
Vitamin D (D2 + D3)0.00 g0.000 g
Vitamin A, IU1000.00 IU500.000 IU
Fatty acids, total saturated3.80 g1.900 g
Fatty acids, total monounsaturated2.30 g1.150 g
Fatty acids, total polyunsaturated3.90 g1.950 g
Cholesterol2.00 mg1.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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