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Food Nutrients
All Food Categories | American Indian/Alaska Native Foods


Whale, beluga, meat, dried (Alaska Native)

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Nutrient Value per 100 grams
of edible portion
1.000 strip 45.00 g
Energy327.00 kcal147.150 kcal
Galactose0.00 g0.000 g
Protein69.86 g31.437 g
Fiber, total dietary0.00 g0.000 g
Glucose (dextrose)0.00 g0.000 g
Total lipid (fat)5.34 g2.403 g
Energy1370.00 kJ616.500 kJ
Caffeine0.00 mg0.000 mg
Fructose0.00 g0.000 g
Starch0.00 g0.000 g
Water22.39 g10.075 g
Ash2.69 g1.210 g
Theobromine0.00 mg0.000 mg
Maltose0.00 g0.000 g
Alcohol, ethyl0.00 g0.000 g
Sucrose0.00 g0.000 g
Carbohydrate, by difference0.00 g0.000 g
Sugars, total0.00 g0.000 g
Lactose0.00 g0.000 g
Sodium, Na220.00 mg99.000 mg
Magnesium, Mg63.00 mg28.350 mg
Copper, Cu0.32 mg0.144 mg
Potassium, K800.00 mg360.000 mg
Zinc, Zn7.80 mg3.510 mg
Manganese, Mn0.13 mg0.059 mg
Iron, Fe72.35 mg32.557 mg
Phosphorus, P549.00 mg247.050 mg
Calcium, Ca22.00 mg9.900 mg
Selenium, Se103.00 g46.350 g
Tocopherol, delta0.00 mg0.000 mg
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g
Vitamin B-127.31 g3.289 g
Vitamin E (alpha-tocopherol)0.27 mg0.121 mg
Thiamin0.04 mg0.018 mg
Pantothenic acid1.68 mg0.756 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.13 mg0.059 mg
Tocopherol, gamma0.00 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg
Niacin15.20 mg6.840 mg
Folate, total10.00 g4.500 g
Riboflavin0.52 mg0.234 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin A, IU0.00 IU0.000 IU
8:00.00 g0.000 g
12:00.01 g0.003 g
15:10.01 g0.006 g
21:50.00 g0.000 g
20:2 n-6 c,c0.01 g0.006 g
Fatty acids, total saturated1.20 g0.542 g
20:3 undifferentiated0.00 g0.000 g
22:00.00 g0.000 g
22:40.00 g0.000 g
16:00.70 g0.314 g
17:00.03 g0.012 g
24:1 c0.00 g0.000 g
14:00.25 g0.111 g
10:00.00 g0.000 g
20:00.00 g0.000 g
24:00.00 g0.000 g
18:00.20 g0.090 g
17:10.00 g0.000 g
15:00.03 g0.012 g
Fatty acids, total monounsaturated3.34 g1.505 g
14:10.03 g0.015 g
16:1 undifferentiated1.09 g0.491 g
18:1 undifferentiated1.33 g0.599 g
20:10.64 g0.287 g
22:1 undifferentiated0.24 g0.108 g
Fatty acids, total polyunsaturated0.32 g0.144 g
18:40.01 g0.006 g
18:3 undifferentiated0.03 g0.012 g
18:2 undifferentiated0.05 g0.021 g
20:4 undifferentiated0.03 g0.015 g
20:5 n-3 (EPA)0.06 g0.027 g
22:5 n-3 (DPA)0.04 g0.018 g
22:6 n-3 (DHA)0.09 g0.039 g
Cholesterol122.00 mg54.900 mg
Amino Acids
Histidine3.00 g1.350 g
Proline3.48 g1.566 g
Leucine5.78 g2.600 g
Arginine3.84 g1.727 g
Glutamic acid9.60 g4.318 g
Glycine4.08 g1.836 g
Threonine2.73 g1.227 g
Tyrosine1.89 g0.849 g
Lysine6.31 g2.841 g
Aspartic acid5.84 g2.628 g
Phenylalanine2.95 g1.326 g
Alanine4.27 g1.921 g
Valine2.81 g1.264 g
Cystine0.42 g0.189 g
Isoleucine2.68 g1.208 g
Methionine1.35 g0.609 g
Tryptophan0.80 g0.359 g
Serine2.42 g1.090 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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