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Food Nutrients
All Food Categories | American Indian/Alaska Native Foods


Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

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Nutrient Value per 100 grams
of edible portion
1.000 filet 108.00 g1.000 strip 136.00 g
Energy345.00 kcal372.600 kcal469.200 kcal
Galactose0.00 g0.000 g0.000 g
Protein60.62 g65.470 g82.443 g
Fiber, total dietary0.00 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)11.43 g12.344 g15.545 g
Energy1445.00 kJ1560.600 kJ1965.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Starch0.00 g0.000 g0.000 g
Water23.93 g25.844 g32.545 g
Ash6.19 g6.685 g8.418 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na51.00 mg55.080 mg69.360 mg
Magnesium, Mg58.00 mg62.640 mg78.880 mg
Copper, Cu0.15 mg0.160 mg0.201 mg
Potassium, K960.00 mg1036.800 mg1305.600 mg
Zinc, Zn1.14 mg1.231 mg1.550 mg
Manganese, Mn0.05 mg0.055 mg0.069 mg
Iron, Fe1.06 mg1.145 mg1.442 mg
Phosphorus, P650.00 mg702.000 mg884.000 mg
Calcium, Ca58.00 mg62.640 mg78.880 mg
Selenium, Se76.00 g82.080 g103.360 g
Tocopherol, delta0.03 mg0.032 mg0.041 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE31.00 g33.480 g42.160 g
Vitamin B-1218.10 g19.548 g24.616 g
Vitamin E (alpha-tocopherol)1.20 mg1.296 mg1.632 mg
Retinol31.00 g33.480 g42.160 g
Thiamin0.49 mg0.534 mg0.672 mg
Pantothenic acid2.75 mg2.965 mg3.733 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.82 mg0.881 mg1.110 mg
Tocopherol, gamma0.03 mg0.032 mg0.041 mg
Tocopherol, beta0.03 mg0.032 mg0.041 mg
Niacin22.75 mg24.570 mg30.940 mg
Folate, total9.00 g9.720 g12.240 g
Riboflavin0.54 mg0.586 mg0.738 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU103.00 IU111.240 IU140.080 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.004 g0.005 g
15:10.00 g0.000 g0.000 g
21:50.03 g0.027 g0.034 g
20:2 n-6 c,c0.03 g0.032 g0.041 g
Fatty acids, total saturated2.59 g2.800 g3.526 g
20:3 undifferentiated0.03 g0.032 g0.041 g
22:00.00 g0.000 g0.000 g
22:40.01 g0.005 g0.007 g
16:01.76 g1.901 g2.394 g
17:00.07 g0.076 g0.095 g
24:1 c0.04 g0.038 g0.048 g
14:00.38 g0.405 g0.510 g
10:00.00 g0.000 g0.000 g
20:00.01 g0.005 g0.007 g
24:00.00 g0.000 g0.000 g
18:00.33 g0.356 g0.449 g
17:10.04 g0.049 g0.061 g
15:00.05 g0.054 g0.068 g
Fatty acids, total monounsaturated4.03 g4.347 g5.474 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.37 g0.400 g0.503 g
18:1 undifferentiated2.17 g2.349 g2.958 g
20:10.86 g0.929 g1.170 g
22:1 undifferentiated0.54 g0.583 g0.734 g
Fatty acids, total polyunsaturated3.47 g3.747 g4.718 g
18:40.14 g0.157 g0.197 g
18:3 undifferentiated0.13 g0.140 g0.177 g
18:2 undifferentiated0.18 g0.200 g0.252 g
20:4 undifferentiated0.18 g0.200 g0.252 g
20:5 n-3 (EPA)0.91 g0.977 g1.231 g
22:5 n-3 (DPA)0.31 g0.335 g0.422 g
22:6 n-3 (DHA)1.52 g1.642 g2.067 g
Cholesterol155.00 mg167.400 mg210.800 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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