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APPLEBEE'S, Double Crunch Shrimp

Nutrient	Value per 100 grams of edible portion	1.000 piece 10.40 g	1.000 serving 159.00 g
Proximates
Energy	323.00 kcal	33.592 kcal	513.570 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	14.18 g	1.475 g	22.546 g
Fiber, total dietary	1.20 g	0.125 g	1.908 g
Glucose (dextrose)	0.14 g	0.015 g	0.223 g
Total lipid (fat)	19.00 g	1.976 g	30.210 g
Energy	1353.00 kJ	140.712 kJ	2151.270 kJ
Fructose	0.13 g	0.014 g	0.207 g
Starch	22.10 g	2.298 g	35.139 g
Water	40.46 g	4.208 g	64.331 g
Ash	2.45 g	0.255 g	3.896 g
Maltose	0.74 g	0.077 g	1.177 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	23.92 g	2.488 g	38.033 g
Sugars, total	1.01 g	0.105 g	1.606 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	714.00 mg	74.256 mg	1135.260 mg
Magnesium, Mg	21.00 mg	2.184 mg	33.390 mg
Copper, Cu	0.15 mg	0.016 mg	0.246 mg
Potassium, K	125.00 mg	13.000 mg	198.750 mg
Zinc, Zn	0.87 mg	0.090 mg	1.383 mg
Manganese, Mn	0.27 mg	0.028 mg	0.432 mg
Iron, Fe	0.81 mg	0.084 mg	1.288 mg
Phosphorus, P	326.00 mg	33.904 mg	518.340 mg
Calcium, Ca	29.00 mg	3.016 mg	46.110 mg
Selenium, Se	14.90 µg	1.550 µg	23.691 µg
Vitamins
Tocopherol, delta	3.22 mg	0.335 mg	5.120 mg
Vitamin B-12	0.63 µg	0.066 µg	1.002 µg
Vitamin E (alpha-tocopherol)	2.41 mg	0.251 mg	3.832 mg
Thiamin	0.03 mg	0.003 mg	0.052 mg
Pantothenic acid	0.29 mg	0.030 mg	0.461 mg
Vitamin B-6	0.06 mg	0.006 mg	0.092 mg
Tocopherol, gamma	10.08 mg	1.048 mg	16.027 mg
Tocopherol, beta	0.20 mg	0.021 mg	0.318 mg
Niacin	1.37 mg	0.143 mg	2.183 mg
Riboflavin	0.01 mg	0.002 mg	0.024 mg
Lipids
8:0	0.01 g	0.001 g	0.010 g
12:0	0.01 g	0.001 g	0.008 g
15:1	0.00 g	0.000 g	0.003 g
Fatty acids, total trans-polyenoic	0.09 g	0.010 g	0.149 g
18:2 t not further defined	0.09 g	0.010 g	0.149 g
20:2 n-6 c,c	0.01 g	0.001 g	0.022 g
18:2 n-6 c,c	8.46 g	0.880 g	13.448 g
20:3 n-6	0.00 g	0.000 g	0.002 g
Fatty acids, total saturated	3.63 g	0.377 g	5.767 g
20:3 undifferentiated	0.00 g	0.000 g	0.005 g
22:0	0.07 g	0.007 g	0.105 g
18:1 c	4.61 g	0.480 g	7.333 g
16:1 t	0.00 g	0.000 g	0.003 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.01 g	0.001 g	0.014 g
16:0	2.19 g	0.228 g	3.484 g
17:0	0.02 g	0.002 g	0.037 g
20:3 n-3	0.00 g	0.000 g	0.003 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.003 g
24:1 c	0.01 g	0.001 g	0.013 g
14:0	0.02 g	0.002 g	0.037 g
18:2 CLAs	0.02 g	0.002 g	0.033 g
10:0	0.00 g	0.000 g	0.002 g
18:1 t	0.07 g	0.007 g	0.110 g
20:0	0.07 g	0.007 g	0.110 g
Fatty acids, total trans-monoenoic	0.07 g	0.007 g	0.113 g
16:1 c	0.03 g	0.004 g	0.054 g
24:0	0.03 g	0.003 g	0.041 g
18:0	1.21 g	0.126 g	1.924 g
17:1	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	1.03 g	0.107 g	1.635 g
15:0	0.01 g	0.001 g	0.010 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.83 g	0.502 g	7.680 g
14:1	0.00 g	0.000 g	0.002 g
16:1 undifferentiated	0.04 g	0.004 g	0.057 g
18:1 undifferentiated	4.68 g	0.487 g	7.443 g
20:1	0.10 g	0.011 g	0.161 g
22:1 undifferentiated	0.00 g	0.000 g	0.003 g
Fatty acids, total polyunsaturated	9.72 g	1.011 g	15.463 g
18:4	0.00 g	0.000 g	0.002 g
18:3 undifferentiated	1.03 g	0.107 g	1.635 g
18:2 undifferentiated	8.57 g	0.892 g	13.633 g
20:4 undifferentiated	0.01 g	0.001 g	0.021 g
20:5 n-3 (EPA)	0.04 g	0.004 g	0.067 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.005 g
22:6 n-3 (DHA)	0.04 g	0.004 g	0.060 g
Cholesterol	86.00 mg	8.944 mg	136.740 mg
Amino Acids
Histidine	0.30 g	0.032 g	0.482 g
Proline	0.91 g	0.095 g	1.450 g
Leucine	1.10 g	0.115 g	1.757 g
Arginine	1.03 g	0.107 g	1.636 g
Glutamic acid	3.09 g	0.321 g	4.907 g
Glycine	0.67 g	0.070 g	1.065 g
Threonine	0.52 g	0.054 g	0.819 g
Tyrosine	0.48 g	0.050 g	0.758 g
Lysine	0.95 g	0.099 g	1.518 g
Aspartic acid	1.24 g	0.129 g	1.968 g
Phenylalanine	0.63 g	0.066 g	1.008 g
Alanine	0.72 g	0.074 g	1.138 g
Valine	0.63 g	0.066 g	1.003 g
Cystine	0.19 g	0.020 g	0.305 g
Isoleucine	0.61 g	0.063 g	0.964 g
Methionine	0.33 g	0.034 g	0.517 g
Tryptophan	0.16 g	0.017 g	0.254 g
Serine	0.56 g	0.058 g	0.889 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.