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Restaurant, Latino, tripe soup

Nutrient	Value per 100 grams of edible portion	1.000 cup 200.00 g
Proximates
Energy	74.00 kcal	148.000 kcal
Protein	8.61 g	17.220 g
Total lipid (fat)	2.58 g	5.160 g
Energy	309.00 kJ	618.000 kJ
Water	83.41 g	166.820 g
Ash	1.33 g	2.660 g
Carbohydrate, by difference	4.07 g	8.140 g
Minerals
Sodium, Na	411.00 mg	822.000 mg
Magnesium, Mg	10.00 mg	20.000 mg
Copper, Cu	0.02 mg	0.044 mg
Potassium, K	81.00 mg	162.000 mg
Zinc, Zn	1.06 mg	2.120 mg
Manganese, Mn	0.06 mg	0.128 mg
Iron, Fe	0.68 mg	1.360 mg
Phosphorus, P	42.00 mg	84.000 mg
Calcium, Ca	22.00 mg	44.000 mg
Selenium, Se	5.60 µg	11.200 µg
Vitamins
Tocopherol, delta	0.01 mg	0.020 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.45 µg	0.900 µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.760 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.01 mg	0.030 mg
Pantothenic acid	0.13 mg	0.266 mg
Vitamin B-6	0.04 mg	0.076 mg
Tocopherol, gamma	0.16 mg	0.320 mg
Tocopherol, beta	0.01 mg	0.020 mg
Niacin	0.52 mg	1.046 mg
Riboflavin	0.02 mg	0.040 mg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.002 g
12:0	0.00 g	0.006 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.02 g	0.034 g
18:2 t not further defined	0.02 g	0.034 g
20:2 n-6 c,c	0.00 g	0.004 g
18:2 n-6 c,c	0.21 g	0.412 g
20:3 n-6	0.01 g	0.010 g
Fatty acids, total saturated	1.04 g	2.090 g
20:3 undifferentiated	0.01 g	0.012 g
22:0	0.00 g	0.006 g
18:1 c	0.91 g	1.826 g
16:1 t	0.01 g	0.018 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.008 g
16:0	0.55 g	1.104 g
17:0	0.04 g	0.070 g
20:3 n-3	0.00 g	0.002 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.002 g
24:1 c	0.00 g	0.000 g
14:0	0.06 g	0.128 g
18:2 CLAs	0.01 g	0.028 g
10:0	0.00 g	0.006 g
18:1 t	0.09 g	0.170 g
20:0	0.01 g	0.010 g
Fatty acids, total trans-monoenoic	0.09 g	0.188 g
16:1 c	0.07 g	0.144 g
24:0	0.00 g	0.002 g
18:0	0.36 g	0.724 g
17:1	0.02 g	0.048 g
4:0	0.00 g	0.004 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.046 g
15:0	0.01 g	0.028 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.12 g	2.248 g
14:1	0.01 g	0.022 g
16:1 undifferentiated	0.08 g	0.162 g
18:1 undifferentiated	1.00 g	1.996 g
20:1	0.01 g	0.018 g
22:1 undifferentiated	0.00 g	0.002 g
Fatty acids, total polyunsaturated	0.31 g	0.620 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.048 g
18:2 undifferentiated	0.24 g	0.472 g
20:4 undifferentiated	0.02 g	0.044 g
20:5 n-3 (EPA)	0.00 g	0.006 g
22:5 n-3 (DPA)	0.01 g	0.022 g
22:6 n-3 (DHA)	0.00 g	0.004 g
Cholesterol	59.00 mg	118.000 mg
Amino Acids
Histidine	0.15 g	0.294 g
Proline	0.61 g	1.228 g
Leucine	0.54 g	1.078 g
Arginine	0.59 g	1.176 g
Glutamic acid	1.22 g	2.442 g
Glycine	0.98 g	1.956 g
Threonine	0.29 g	0.582 g
Tyrosine	0.22 g	0.440 g
Lysine	0.45 g	0.904 g
Aspartic acid	0.65 g	1.298 g
Phenylalanine	0.27 g	0.536 g
Alanine	0.59 g	1.180 g
Valine	0.35 g	0.692 g
Cystine	0.06 g	0.128 g
Isoleucine	0.27 g	0.542 g
Methionine	0.16 g	0.328 g
Tryptophan	0.06 g	0.128 g
Serine	0.34 g	0.682 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.