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Food Nutrients
All Food Categories | Dairy and Egg Products
Imitation cheese, american or cheddar, low cholesterol
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, shredded 113.00 g | 1.000 cubic inch 18.00 g |
| Proximates |
| Energy | 390.00 kcal | 440.700 kcal | 70.200 kcal |
| Protein | 25.00 g | 28.250 g | 4.500 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 32.00 g | 36.160 g | 5.760 g |
| Energy | 1632.00 kJ | 1844.160 kJ | 293.760 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 38.00 g | 42.940 g | 6.840 g |
| Ash | 4.00 g | 4.520 g | 0.720 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 1.00 g | 1.130 g | 0.180 g |
| Sugars, total | 1.00 g | 1.130 g | 0.180 g |
| Minerals |
| Sodium, Na | 670.00 mg | 757.100 mg | 120.600 mg |
| Magnesium, Mg | 30.00 mg | 33.900 mg | 5.400 mg |
| Copper, Cu | 0.03 mg | 0.034 mg | 0.005 mg |
| Potassium, K | 55.00 mg | 62.150 mg | 9.900 mg |
| Zinc, Zn | 3.00 mg | 3.390 mg | 0.540 mg |
| Iron, Fe | 0.70 mg | 0.791 mg | 0.126 mg |
| Phosphorus, P | 530.00 mg | 598.900 mg | 95.400 mg |
| Calcium, Ca | 705.00 mg | 796.650 mg | 126.900 mg |
| Selenium, Se | 14.60 µg | 16.498 µg | 2.628 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 28.00 µg | 31.640 µg | 5.040 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 115.00 µg | 129.950 µg | 20.700 µg |
| Vitamin B-12 | 0.83 µg | 0.938 µg | 0.149 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg | 0.316 mg | 0.050 mg |
| Retinol | 113.00 µg | 127.690 µg | 20.340 µg |
| Thiamin | 0.03 mg | 0.034 mg | 0.005 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.079 mg | 0.013 mg |
| Niacin | 0.08 mg | 0.090 mg | 0.014 mg |
| Folate, total | 18.00 µg | 20.340 µg | 3.240 µg |
| Riboflavin | 0.36 mg | 0.407 mg | 0.065 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 423.00 IU | 477.990 IU | 76.140 IU |
| Lipids |
| 8:0 | 0.01 g | 0.014 g | 0.002 g |
| 12:0 | 0.03 g | 0.031 g | 0.005 g |
| Fatty acids, total saturated | 5.82 g | 6.571 g | 1.047 g |
| 16:0 | 3.78 g | 4.271 g | 0.680 g |
| 14:0 | 0.13 g | 0.148 g | 0.024 g |
| 10:0 | 0.03 g | 0.028 g | 0.005 g |
| 18:0 | 1.79 g | 2.022 g | 0.322 g |
| 4:0 | 0.04 g | 0.040 g | 0.006 g |
| 6:0 | 0.02 g | 0.020 g | 0.003 g |
| Fatty acids, total monounsaturated | 14.13 g | 15.964 g | 2.543 g |
| 16:1 undifferentiated | 0.03 g | 0.028 g | 0.005 g |
| 18:1 undifferentiated | 14.09 g | 15.922 g | 2.536 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 10.62 g | 11.995 g | 1.911 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.18 g | 0.202 g | 0.032 g |
| 18:2 undifferentiated | 10.44 g | 11.796 g | 1.879 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 15.00 mg | 16.950 mg | 2.700 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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