Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Sausages and Luncheon Meats

Turkey and pork sausage, fresh, bulk, patty or link, cooked

Nutrient	Value per 100 grams of edible portion	1.000 patty, cooked 25.00 g	1.000 cup, cooked 130.00 g	1.000 oz cooked, yield 21.00 g	1.000 oz 28.00 g
Proximates
Energy	307.00 kcal	76.750 kcal	399.100 kcal	64.470 kcal	85.960 kcal
Protein	22.70 g	5.675 g	29.510 g	4.767 g	6.356 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	23.00 g	5.750 g	29.900 g	4.830 g	6.440 g
Energy	1284.00 kJ	321.000 kJ	1669.200 kJ	269.640 kJ	359.520 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	50.90 g	12.725 g	66.170 g	10.689 g	14.252 g
Ash	2.70 g	0.675 g	3.510 g	0.567 g	0.756 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.70 g	0.175 g	0.910 g	0.147 g	0.196 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	878.00 mg	219.500 mg	1141.400 mg	184.380 mg	245.840 mg
Magnesium, Mg	19.00 mg	4.750 mg	24.700 mg	3.990 mg	5.320 mg
Copper, Cu	0.15 mg	0.037 mg	0.192 mg	0.031 mg	0.041 mg
Potassium, K	337.00 mg	84.250 mg	438.100 mg	70.770 mg	94.360 mg
Zinc, Zn	3.17 mg	0.792 mg	4.121 mg	0.666 mg	0.888 mg
Iron, Fe	1.62 mg	0.405 mg	2.106 mg	0.340 mg	0.454 mg
Phosphorus, P	191.00 mg	47.750 mg	248.300 mg	40.110 mg	53.480 mg
Calcium, Ca	32.00 mg	8.000 mg	41.600 mg	6.720 mg	8.960 mg
Selenium, Se	21.00 µg	5.250 µg	27.300 µg	4.410 µg	5.880 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	1.10 mg	0.275 mg	1.430 mg	0.231 mg	0.308 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	1.26 µg	0.315 µg	1.638 µg	0.265 µg	0.353 µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.098 mg	0.507 mg	0.082 mg	0.109 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.51 mg	0.128 mg	0.663 mg	0.107 mg	0.143 mg
Vitamin D3 (cholecalciferol)	2.00 µg	0.500 µg	2.600 µg	0.420 µg	0.560 µg
Vitamin D	79.00 IU	19.750 IU	102.700 IU	16.590 IU	22.120 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.34 mg	0.085 mg	0.442 mg	0.071 mg	0.095 mg
Niacin	4.22 mg	1.055 mg	5.486 mg	0.886 mg	1.182 mg
Folate, total	4.00 µg	1.000 µg	5.200 µg	0.840 µg	1.120 µg
Riboflavin	0.25 mg	0.062 mg	0.325 mg	0.052 mg	0.070 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	2.00 µg	0.500 µg	2.600 µg	0.420 µg	0.560 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.07 g	0.017 g	0.086 g	0.014 g	0.018 g
Fatty acids, total saturated	7.95 g	1.988 g	10.335 g	1.670 g	2.226 g
16:0	4.74 g	1.185 g	6.162 g	0.995 g	1.327 g
14:0	0.31 g	0.079 g	0.408 g	0.066 g	0.088 g
10:0	0.08 g	0.020 g	0.103 g	0.017 g	0.022 g
18:0	2.63 g	0.658 g	3.420 g	0.553 g	0.737 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.72 g	2.430 g	12.635 g	2.041 g	2.721 g
16:1 undifferentiated	0.80 g	0.200 g	1.040 g	0.168 g	0.224 g
18:1 undifferentiated	8.90 g	2.225 g	11.571 g	1.869 g	2.492 g
20:1	0.01 g	0.003 g	0.013 g	0.002 g	0.003 g
22:1 undifferentiated	0.01 g	0.002 g	0.009 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	3.25 g	0.812 g	4.225 g	0.682 g	0.910 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.38 g	0.095 g	0.494 g	0.080 g	0.106 g
18:2 undifferentiated	2.76 g	0.690 g	3.588 g	0.580 g	0.773 g
20:4 undifferentiated	0.09 g	0.022 g	0.116 g	0.019 g	0.025 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.01 g	0.004 g	0.018 g	0.003 g	0.004 g
22:6 n-3 (DHA)	0.02 g	0.005 g	0.027 g	0.004 g	0.006 g
Cholesterol	84.00 mg	21.000 mg	109.200 mg	17.640 mg	23.520 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.