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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Frankfurter, beef, low fat

Nutrient	Value per 100 grams of edible portion	1.000 cup, sliced 151.00 g	1.000 frankfurter 57.00 g
Proximates
Energy	230.00 kcal	347.300 kcal	131.100 kcal
Protein	12.00 g	18.120 g	6.840 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	19.50 g	29.445 g	11.115 g
Energy	962.00 kJ	1452.620 kJ	548.340 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	63.80 g	96.338 g	36.366 g
Ash	3.10 g	4.681 g	1.767 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	1.60 g	2.416 g	0.912 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1041.00 mg	1571.910 mg	593.370 mg
Magnesium, Mg	11.00 mg	16.610 mg	6.270 mg
Copper, Cu	0.07 mg	0.098 mg	0.037 mg
Potassium, K	129.00 mg	194.790 mg	73.530 mg
Zinc, Zn	1.96 mg	2.960 mg	1.117 mg
Iron, Fe	1.15 mg	1.736 mg	0.655 mg
Phosphorus, P	191.00 mg	288.410 mg	108.870 mg
Calcium, Ca	8.00 mg	12.080 mg	4.560 mg
Selenium, Se	13.90 µg	20.989 µg	7.923 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	1.00 mg	1.510 mg	0.570 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.40 µg	2.114 µg	0.798 µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.272 mg	0.103 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.076 mg	0.029 mg
Vitamin D	24.00 IU	36.240 IU	13.680 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.10 mg	0.151 mg	0.057 mg
Niacin	2.30 mg	3.473 mg	1.311 mg
Folate, total	4.00 µg	6.040 µg	2.280 µg
Riboflavin	0.10 mg	0.151 mg	0.057 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.60 µg	0.906 µg	0.342 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	8.10 g	12.231 g	4.617 g
16:0	4.90 g	7.399 g	2.793 g
14:0	0.60 g	0.906 g	0.342 g
10:0	0.00 g	0.000 g	0.000 g
18:0	2.60 g	3.926 g	1.482 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.80 g	14.798 g	5.586 g
16:1 undifferentiated	1.00 g	1.510 g	0.570 g
18:1 undifferentiated	8.80 g	13.288 g	5.016 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.60 g	0.906 g	0.342 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.60 g	0.906 g	0.342 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	40.00 mg	60.400 mg	22.800 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.