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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Frankfurter, beef and pork, low fat

Nutrient	Value per 100 grams of edible portion	1.000 cup, sliced 151.00 g	1.000 frankfurter 57.00 g
Proximates
Energy	152.00 kcal	229.520 kcal	86.640 kcal
Protein	11.00 g	16.610 g	6.270 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	10.00 g	15.100 g	5.700 g
Energy	634.00 kJ	957.340 kJ	361.380 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	71.30 g	107.663 g	40.641 g
Ash	3.30 g	4.983 g	1.881 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.40 g	6.644 g	2.508 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1257.00 mg	1898.070 mg	716.490 mg
Magnesium, Mg	10.00 mg	15.100 mg	5.700 mg
Copper, Cu	0.07 mg	0.113 mg	0.043 mg
Potassium, K	150.00 mg	226.500 mg	85.500 mg
Zinc, Zn	1.96 mg	2.960 mg	1.117 mg
Iron, Fe	1.20 mg	1.812 mg	0.684 mg
Phosphorus, P	140.00 mg	211.400 mg	79.800 mg
Calcium, Ca	10.00 mg	15.100 mg	5.700 mg
Selenium, Se	15.10 µg	22.801 µg	8.607 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	1.30 µg	1.963 µg	0.741 µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.121 mg	0.046 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.18 mg	0.272 mg	0.103 mg
Vitamin D	13.00 IU	19.630 IU	7.410 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.10 mg	0.151 mg	0.057 mg
Niacin	2.40 mg	3.624 mg	1.368 mg
Folate, total	4.00 µg	6.040 µg	2.280 µg
Riboflavin	0.11 mg	0.166 mg	0.063 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.30 µg	0.453 µg	0.171 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.032 g	0.012 g
Fatty acids, total saturated	3.69 g	5.575 g	2.104 g
16:0	2.21 g	3.342 g	1.261 g
14:0	0.18 g	0.275 g	0.104 g
10:0	0.03 g	0.041 g	0.015 g
18:0	1.25 g	1.891 g	0.714 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.69 g	7.082 g	2.673 g
16:1 undifferentiated	0.45 g	0.679 g	0.257 g
18:1 undifferentiated	4.24 g	6.404 g	2.417 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.94 g	1.415 g	0.534 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.13 g	0.202 g	0.076 g
18:2 undifferentiated	0.80 g	1.213 g	0.458 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	44.00 mg	66.440 mg	25.080 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.