|
Food Nutrients
All Food Categories | Dairy and Egg Products
Cheese product, pasteurized process, cheddar, reduced fat
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 slice 1 oz 28.00 g |
| Proximates |
| Energy | 240.00 kcal | 67.200 kcal |
| Protein | 17.60 g | 4.928 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 14.10 g | 3.948 g |
| Energy | 1003.00 kJ | 280.840 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 51.80 g | 14.504 g |
| Ash | 5.90 g | 1.652 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 10.60 g | 2.968 g |
| Sugars, total | 8.02 g | 2.246 g |
| Minerals |
| Sodium, Na | 1587.00 mg | 444.360 mg |
| Magnesium, Mg | 33.00 mg | 9.240 mg |
| Copper, Cu | 0.03 mg | 0.008 mg |
| Potassium, K | 330.00 mg | 92.400 mg |
| Zinc, Zn | 2.36 mg | 0.661 mg |
| Iron, Fe | 0.20 mg | 0.056 mg |
| Phosphorus, P | 829.00 mg | 232.120 mg |
| Calcium, Ca | 529.00 mg | 148.120 mg |
| Selenium, Se | 12.40 µg | 3.472 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 82.00 µg | 22.960 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 254.00 µg | 71.120 µg |
| Vitamin B-12 | 1.11 µg | 0.311 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg | 0.076 mg |
| Retinol | 247.00 µg | 69.160 µg |
| Thiamin | 0.07 mg | 0.020 mg |
| Vitamin D3 (cholecalciferol) | 0.30 µg | 0.084 µg |
| Vitamin D | 10.00 IU | 2.800 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.08 mg | 0.022 mg |
| Niacin | 0.18 mg | 0.050 mg |
| Folate, total | 18.00 µg | 5.040 µg |
| Riboflavin | 0.48 mg | 0.134 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.30 µg | 0.084 µg |
| Vitamin A, IU | 961.00 IU | 269.080 IU |
| Lipids |
| 8:0 | 0.21 g | 0.059 g |
| 12:0 | 0.42 g | 0.118 g |
| Fatty acids, total saturated | 8.85 g | 2.478 g |
| 16:0 | 3.93 g | 1.100 g |
| 14:0 | 1.45 g | 0.406 g |
| 10:0 | 0.34 g | 0.095 g |
| 18:0 | 1.61 g | 0.451 g |
| 4:0 | 0.46 g | 0.129 g |
| 6:0 | 0.27 g | 0.076 g |
| Fatty acids, total monounsaturated | 4.13 g | 1.156 g |
| 16:1 undifferentiated | 0.37 g | 0.104 g |
| 18:1 undifferentiated | 3.47 g | 0.972 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.41 g | 0.115 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.15 g | 0.042 g |
| 18:2 undifferentiated | 0.27 g | 0.076 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 53.00 mg | 14.840 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!