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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Sausage, chicken and beef, smoked

Nutrient	Value per 100 grams of edible portion	1.000 cup pieces 138.00 g	1.000 cubic inch 18.00 g
Proximates
Energy	295.00 kcal	407.100 kcal	53.100 kcal
Protein	18.50 g	25.530 g	3.330 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	24.00 g	33.120 g	4.320 g
Energy	1236.00 kJ	1705.680 kJ	222.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	55.60 g	76.728 g	10.008 g
Ash	1.90 g	2.622 g	0.342 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	1020.00 mg	1407.600 mg	183.600 mg
Magnesium, Mg	14.00 mg	19.320 mg	2.520 mg
Copper, Cu	0.05 mg	0.070 mg	0.009 mg
Potassium, K	139.00 mg	191.820 mg	25.020 mg
Zinc, Zn	1.73 mg	2.387 mg	0.311 mg
Iron, Fe	1.08 mg	1.490 mg	0.194 mg
Phosphorus, P	111.00 mg	153.180 mg	19.980 mg
Calcium, Ca	11.00 mg	15.180 mg	1.980 mg
Selenium, Se	14.50 µg	20.010 µg	2.610 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	31.00 µg	42.780 µg	5.580 µg
Vitamin B-12	0.38 µg	0.524 µg	0.068 µg
Vitamin E (alpha-tocopherol)	0.50 mg	0.690 mg	0.090 mg
Retinol	31.00 µg	42.780 µg	5.580 µg
Thiamin	0.04 mg	0.055 mg	0.007 mg
Vitamin D3 (cholecalciferol)	0.60 µg	0.828 µg	0.108 µg
Vitamin D	23.00 IU	31.740 IU	4.140 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.17 mg	0.235 mg	0.031 mg
Niacin	4.06 mg	5.603 mg	0.731 mg
Folate, total	4.00 µg	5.520 µg	0.720 µg
Riboflavin	0.12 mg	0.166 mg	0.022 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.60 µg	0.828 µg	0.108 µg
Vitamin A, IU	108.00 IU	149.040 IU	19.440 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.10 g	0.138 g	0.018 g
Fatty acids, total saturated	7.16 g	9.881 g	1.289 g
16:0	4.32 g	5.962 g	0.778 g
14:0	0.43 g	0.593 g	0.077 g
10:0	0.00 g	0.000 g	0.000 g
18:0	2.31 g	3.188 g	0.416 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	10.19 g	14.062 g	1.834 g
16:1 undifferentiated	1.19 g	1.642 g	0.214 g
18:1 undifferentiated	8.83 g	12.185 g	1.589 g
20:1	0.17 g	0.235 g	0.031 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.72 g	6.514 g	0.850 g
18:4	0.02 g	0.028 g	0.004 g
18:3 undifferentiated	0.35 g	0.483 g	0.063 g
18:2 undifferentiated	4.34 g	5.989 g	0.781 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	70.00 mg	96.600 mg	12.600 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.