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Food Nutrients
All Food Categories | Snacks
Snacks, potato chips, white, restructured, baked
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 34.00 g | 10.000 chips 12.00 g |
| Proximates |
| Energy | 469.00 kcal | 159.460 kcal | 56.280 kcal |
| Protein | 5.00 g | 1.700 g | 0.600 g |
| Fiber, total dietary | 4.80 g | 1.632 g | 0.576 g |
| Total lipid (fat) | 18.20 g | 6.188 g | 2.184 g |
| Energy | 1964.00 kJ | 667.760 kJ | 235.680 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 1.40 g | 0.476 g | 0.168 g |
| Ash | 3.98 g | 1.353 g | 0.478 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 71.40 g | 24.276 g | 8.568 g |
| Sugars, total | 5.01 g | 1.703 g | 0.601 g |
| Minerals |
| Fluoride, F | 105.50 µg | 35.870 µg | 12.660 µg |
| Sodium, Na | 634.00 mg | 215.560 mg | 76.080 mg |
| Magnesium, Mg | 43.00 mg | 14.620 mg | 5.160 mg |
| Copper, Cu | 0.10 mg | 0.035 mg | 0.012 mg |
| Potassium, K | 721.00 mg | 245.140 mg | 86.520 mg |
| Zinc, Zn | 0.45 mg | 0.153 mg | 0.054 mg |
| Iron, Fe | 0.80 mg | 0.272 mg | 0.096 mg |
| Phosphorus, P | 274.00 mg | 93.160 mg | 32.880 mg |
| Calcium, Ca | 125.00 mg | 42.500 mg | 15.000 mg |
| Selenium, Se | 8.10 µg | 2.754 µg | 0.972 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 2.18 mg | 0.741 mg | 0.262 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.34 mg | 0.116 mg | 0.041 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.51 mg | 0.173 mg | 0.061 mg |
| Niacin | 4.09 mg | 1.391 mg | 0.491 mg |
| Folate, total | 0.00 µg | 0.000 µg | 0.000 µg |
| Riboflavin | 0.07 mg | 0.024 mg | 0.008 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.01 g | 0.005 g | 0.002 g |
| Fatty acids, total saturated | 2.63 g | 0.895 g | 0.316 g |
| 16:0 | 1.81 g | 0.616 g | 0.217 g |
| 14:0 | 0.00 g | 0.001 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.80 g | 0.273 g | 0.096 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 9.91 g | 3.369 g | 1.189 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 9.91 g | 3.369 g | 1.189 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 4.23 g | 1.440 g | 0.508 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.20 g | 0.067 g | 0.024 g |
| 18:2 undifferentiated | 4.04 g | 1.373 g | 0.484 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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