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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, caesar dressing, regular
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 14.70 g | 1.000 serving (2 tbsp) 30.00 g | 1.000 cup 235.00 g |
| Proximates |
| Energy | 542.00 kcal | 79.674 kcal | 162.600 kcal | 1273.700 kcal |
| Protein | 2.17 g | 0.319 g | 0.651 g | 5.099 g |
| Fiber, total dietary | 0.50 g | 0.073 g | 0.150 g | 1.175 g |
| Total lipid (fat) | 57.85 g | 8.504 g | 17.355 g | 135.947 g |
| Energy | 2266.00 kJ | 333.102 kJ | 679.800 kJ | 5325.100 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 34.30 g | 5.042 g | 10.290 g | 80.605 g |
| Ash | 2.40 g | 0.353 g | 0.720 g | 5.640 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 3.30 g | 0.485 g | 0.990 g | 7.755 g |
| Sugars, total | 2.81 g | 0.413 g | 0.843 g | 6.604 g |
| Minerals |
| Sodium, Na | 1209.00 mg | 177.723 mg | 362.700 mg | 2841.150 mg |
| Magnesium, Mg | 2.00 mg | 0.294 mg | 0.600 mg | 4.700 mg |
| Copper, Cu | 0.01 mg | 0.001 mg | 0.003 mg | 0.024 mg |
| Potassium, K | 29.00 mg | 4.263 mg | 8.700 mg | 68.150 mg |
| Zinc, Zn | 0.11 mg | 0.016 mg | 0.033 mg | 0.259 mg |
| Manganese, Mn | 0.04 mg | 0.006 mg | 0.011 mg | 0.089 mg |
| Iron, Fe | 1.08 mg | 0.159 mg | 0.324 mg | 2.538 mg |
| Phosphorus, P | 19.00 mg | 2.793 mg | 5.700 mg | 44.650 mg |
| Calcium, Ca | 48.00 mg | 7.056 mg | 14.400 mg | 112.800 mg |
| Selenium, Se | 1.60 µg | 0.235 µg | 0.480 µg | 3.760 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 2.00 µg | 0.294 µg | 0.600 µg | 4.700 µg |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.044 mg | 0.090 mg | 0.705 mg |
| Vitamin A, RAE | 9.00 µg | 1.323 µg | 2.700 µg | 21.150 µg |
| Vitamin B-12 | 0.03 µg | 0.004 µg | 0.009 µg | 0.070 µg |
| Vitamin E (alpha-tocopherol) | 4.74 mg | 0.697 mg | 1.422 mg | 11.139 mg |
| Retinol | 9.00 µg | 1.323 µg | 2.700 µg | 21.150 µg |
| Thiamin | 0.01 mg | 0.001 mg | 0.003 mg | 0.024 mg |
| Vitamin D | 5.00 IU | 0.735 IU | 1.500 IU | 11.750 IU |
| Pantothenic acid | 0.08 mg | 0.012 mg | 0.025 mg | 0.195 mg |
| Cryptoxanthin, beta | 1.00 µg | 0.147 µg | 0.300 µg | 2.350 µg |
| Vitamin B-6 | 0.03 mg | 0.004 mg | 0.007 mg | 0.059 mg |
| Niacin | 0.04 mg | 0.006 mg | 0.012 mg | 0.094 mg |
| Folate, total | 2.00 µg | 0.294 µg | 0.600 µg | 4.700 µg |
| Riboflavin | 0.01 mg | 0.001 mg | 0.003 mg | 0.024 mg |
| Carotene, alpha | 1.00 µg | 0.147 µg | 0.300 µg | 2.350 µg |
| Lutein + zeaxanthin | 22.00 µg | 3.234 µg | 6.600 µg | 51.700 µg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.015 µg | 0.030 µg | 0.235 µg |
| Vitamin A, IU | 34.00 IU | 4.998 IU | 10.200 IU | 79.900 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.002 g |
| 12:0 | 0.01 g | 0.001 g | 0.002 g | 0.019 g |
| 21:5 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 8.79 g | 1.292 g | 2.637 g | 20.654 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:0 | 0.20 g | 0.029 g | 0.059 g | 0.465 g |
| 22:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 16:0 | 5.84 g | 0.858 g | 1.751 g | 13.719 g |
| 24:1 c | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 14:0 | 0.03 g | 0.005 g | 0.010 g | 0.075 g |
| 10:0 | 0.01 g | 0.001 g | 0.002 g | 0.012 g |
| 20:0 | 0.20 g | 0.029 g | 0.059 g | 0.458 g |
| 24:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 2.47 g | 0.363 g | 0.740 g | 5.795 g |
| 4:0 | 0.01 g | 0.002 g | 0.004 g | 0.035 g |
| 15:0 | 0.00 g | 0.000 g | 0.001 g | 0.007 g |
| 6:0 | 0.01 g | 0.001 g | 0.002 g | 0.014 g |
| Fatty acids, total monounsaturated | 13.50 g | 1.985 g | 4.051 g | 31.734 g |
| 14:1 | 0.00 g | 0.000 g | 0.001 g | 0.007 g |
| 16:1 undifferentiated | 0.03 g | 0.004 g | 0.009 g | 0.070 g |
| 18:1 undifferentiated | 13.33 g | 1.959 g | 3.998 g | 31.321 g |
| 20:1 | 0.14 g | 0.020 g | 0.041 g | 0.324 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.001 g | 0.005 g |
| Fatty acids, total polyunsaturated | 32.86 g | 4.830 g | 9.857 g | 77.214 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.002 g |
| 18:3 undifferentiated | 3.85 g | 0.566 g | 1.156 g | 9.055 g |
| 18:2 undifferentiated | 28.97 g | 4.259 g | 8.691 g | 68.079 g |
| 20:4 undifferentiated | 0.01 g | 0.001 g | 0.003 g | 0.021 g |
| 20:5 n-3 (EPA) | 0.01 g | 0.001 g | 0.002 g | 0.019 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.02 g | 0.002 g | 0.005 g | 0.038 g |
| Cholesterol | 39.00 mg | 5.733 mg | 11.700 mg | 91.650 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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