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Salad dressing, blue or roquefort cheese, low calorie

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 15.00 g	1.000 cup 245.00 g
Proximates
Energy	99.00 kcal	14.850 kcal	242.550 kcal
Protein	5.10 g	0.765 g	12.495 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	7.20 g	1.080 g	17.640 g
Energy	414.00 kJ	62.100 kJ	1014.300 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	79.50 g	11.925 g	194.775 g
Ash	5.30 g	0.795 g	12.985 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	2.90 g	0.435 g	7.105 g
Sugars, total	2.82 g	0.423 g	6.909 g
Minerals
Sodium, Na	939.00 mg	140.850 mg	2300.550 mg
Magnesium, Mg	7.00 mg	1.050 mg	17.150 mg
Copper, Cu	0.01 mg	0.002 mg	0.025 mg
Potassium, K	5.00 mg	0.750 mg	12.250 mg
Zinc, Zn	0.25 mg	0.037 mg	0.613 mg
Iron, Fe	0.50 mg	0.075 mg	1.225 mg
Phosphorus, P	83.00 mg	12.450 mg	203.350 mg
Calcium, Ca	89.00 mg	13.350 mg	218.050 mg
Selenium, Se	1.60 µg	0.240 µg	3.920 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2.00 µg	0.300 µg	4.900 µg
Vitamin C, total ascorbic acid	0.30 mg	0.045 mg	0.735 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.23 µg	0.035 µg	0.564 µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.037 mg	0.613 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.003 mg	0.049 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.02 mg	0.003 mg	0.049 mg
Niacin	0.05 mg	0.007 mg	0.122 mg
Folate, total	3.00 µg	0.450 µg	7.350 µg
Riboflavin	0.10 mg	0.015 mg	0.245 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3.00 IU	0.450 IU	7.350 IU
Lipids
8:0	0.03 g	0.004 g	0.064 g
12:0	0.05 g	0.008 g	0.125 g
Fatty acids, total saturated	2.58 g	0.386 g	6.309 g
16:0	1.41 g	0.212 g	3.464 g
14:0	0.35 g	0.053 g	0.862 g
10:0	0.06 g	0.009 g	0.152 g
18:0	0.50 g	0.074 g	1.215 g
4:0	0.07 g	0.010 g	0.169 g
6:0	0.04 g	0.006 g	0.093 g
Fatty acids, total monounsaturated	1.78 g	0.267 g	4.368 g
16:1 undifferentiated	0.10 g	0.015 g	0.243 g
18:1 undifferentiated	1.65 g	0.247 g	4.030 g
20:1	0.00 g	0.000 g	0.007 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.42 g	0.363 g	5.934 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.30 g	0.045 g	0.737 g
18:2 undifferentiated	2.12 g	0.318 g	5.187 g
20:4 undifferentiated	0.00 g	0.000 g	0.005 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.002 g
Cholesterol	1.00 mg	0.150 mg	2.450 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.