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Food Nutrients
All Food Categories | Fats and Oils
Salad dressing, mayonnaise and mayonnaise-type, low calorie
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Nutrient
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Value per 100 grams
of edible portion
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1.000 tbsp 14.50 g | 1.000 cup 232.00 g |
| Proximates |
| Energy | 263.00 kcal | 38.135 kcal | 610.160 kcal |
| Protein | 0.90 g | 0.131 g | 2.088 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 19.00 g | 2.755 g | 44.080 g |
| Energy | 1099.00 kJ | 159.355 kJ | 2549.680 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 54.30 g | 7.873 g | 125.976 g |
| Ash | 2.00 g | 0.290 g | 4.640 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 23.90 g | 3.465 g | 55.448 g |
| Sugars, total | 4.34 g | 0.629 g | 10.069 g |
| Minerals |
| Sodium, Na | 837.00 mg | 121.365 mg | 1941.840 mg |
| Magnesium, Mg | 2.00 mg | 0.290 mg | 4.640 mg |
| Copper, Cu | 0.00 mg | 0.000 mg | 0.002 mg |
| Potassium, K | 24.00 mg | 3.480 mg | 55.680 mg |
| Zinc, Zn | 0.18 mg | 0.026 mg | 0.418 mg |
| Iron, Fe | 0.26 mg | 0.038 mg | 0.603 mg |
| Phosphorus, P | 30.00 mg | 4.350 mg | 69.600 mg |
| Calcium, Ca | 14.00 mg | 2.030 mg | 32.480 mg |
| Selenium, Se | 1.60 µg | 0.232 µg | 3.712 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 94.00 µg | 13.630 µg | 218.080 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 21.00 µg | 3.045 µg | 48.720 µg |
| Vitamin B-12 | 0.21 µg | 0.030 µg | 0.487 µg |
| Vitamin E (alpha-tocopherol) | 3.07 mg | 0.445 mg | 7.122 mg |
| Retinol | 12.00 µg | 1.740 µg | 27.840 µg |
| Thiamin | 0.01 mg | 0.001 mg | 0.023 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.07 mg | 0.010 mg | 0.153 mg |
| Cryptoxanthin, beta | 27.00 µg | 3.915 µg | 62.640 µg |
| Vitamin B-6 | 0.02 mg | 0.003 mg | 0.046 mg |
| Niacin | 0.00 mg | 0.000 mg | 0.000 mg |
| Folate, total | 6.00 µg | 0.870 µg | 13.920 µg |
| Riboflavin | 0.02 mg | 0.003 mg | 0.046 mg |
| Carotene, alpha | 1.00 µg | 0.145 µg | 2.320 µg |
| Lutein + zeaxanthin | 87.00 µg | 12.615 µg | 201.840 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 220.00 IU | 31.900 IU | 510.400 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 2.96 g | 0.429 g | 6.872 g |
| 16:0 | 2.12 g | 0.307 g | 4.918 g |
| 14:0 | 0.02 g | 0.003 g | 0.051 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.78 g | 0.113 g | 1.803 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 4.63 g | 0.671 g | 10.737 g |
| 16:1 undifferentiated | 0.08 g | 0.011 g | 0.176 g |
| 18:1 undifferentiated | 4.49 g | 0.652 g | 10.426 g |
| 20:1 | 0.04 g | 0.006 g | 0.090 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 10.40 g | 1.507 g | 24.119 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 1.20 g | 0.174 g | 2.791 g |
| 18:2 undifferentiated | 9.15 g | 1.327 g | 21.230 g |
| 20:4 undifferentiated | 0.02 g | 0.003 g | 0.044 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.002 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.01 g | 0.001 g | 0.012 g |
| Cholesterol | 26.00 mg | 3.770 mg | 60.320 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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