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Food Nutrients
All Food Categories | Vegetables and Vegetable Products

 

Tomato and vegetable juice, low sodium

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Nutrient Value per 100 grams
of edible portion
1.000 cup 242.00 g1.000 fl oz 30.20 g
Proximates
Energy22.00 kcal53.240 kcal6.644 kcal
Protein0.60 g1.452 g0.181 g
Fiber, total dietary0.80 g1.936 g0.242 g
Total lipid (fat)0.10 g0.242 g0.030 g
Energy91.00 kJ220.220 kJ27.482 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water93.50 g226.270 g28.237 g
Ash1.21 g2.928 g0.365 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference4.59 g11.108 g1.386 g
Sugars, total3.80 g9.196 g1.148 g
Minerals
Sodium, Na70.00 mg169.400 mg21.140 mg
Magnesium, Mg11.00 mg26.620 mg3.322 mg
Copper, Cu0.20 mg0.484 mg0.060 mg
Potassium, K193.00 mg467.060 mg58.286 mg
Zinc, Zn0.20 mg0.484 mg0.060 mg
Iron, Fe0.42 mg1.016 mg0.127 mg
Phosphorus, P17.00 mg41.140 mg5.134 mg
Calcium, Ca11.00 mg26.620 mg3.322 mg
Selenium, Se0.50 g1.210 g0.151 g
Vitamins
Lycopene9660.00 g23377.200 g2917.320 g
Carotene, beta830.00 g2008.600 g250.660 g
Vitamin C, total ascorbic acid27.70 mg67.034 mg8.365 mg
Vitamin A, RAE78.00 g188.760 g23.556 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.32 mg0.774 mg0.097 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.097 mg0.012 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.14 mg0.339 mg0.042 mg
Niacin0.73 mg1.767 mg0.220 mg
Folate, total21.00 g50.820 g6.342 g
Riboflavin0.03 mg0.073 mg0.009 mg
Carotene, alpha210.00 g508.200 g63.420 g
Lutein + zeaxanthin80.00 g193.600 g24.160 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU1558.00 IU3770.360 IU470.516 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.034 g0.004 g
16:00.01 g0.024 g0.003 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.007 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.039 g0.005 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.02 g0.039 g0.005 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.102 g0.013 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.002 g0.000 g
18:2 undifferentiated0.04 g0.097 g0.012 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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