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Food Nutrients All Food Categories | Snacks

Snacks, corn-based, extruded, chips, unsalted

Nutrient	Value per 100 grams of edible portion	1.000 cup, crushed 88.00 g	10.000 chips 18.00 g	1.000 bag, single serving 28.00 g
Proximates
Energy	557.00 kcal	490.160 kcal	100.260 kcal	155.960 kcal
Protein	6.60 g	5.808 g	1.188 g	1.848 g
Fiber, total dietary	4.40 g	3.872 g	0.792 g	1.232 g
Total lipid (fat)	33.40 g	29.392 g	6.012 g	9.352 g
Energy	2329.00 kJ	2049.520 kJ	419.220 kJ	652.120 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	1.00 g	0.880 g	0.180 g	0.280 g
Ash	1.60 g	1.408 g	0.288 g	0.448 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	57.40 g	50.512 g	10.332 g	16.072 g
Sugars, total	1.41 g	1.241 g	0.254 g	0.395 g
Minerals
Sodium, Na	15.00 mg	13.200 mg	2.700 mg	4.200 mg
Magnesium, Mg	70.00 mg	61.600 mg	12.600 mg	19.600 mg
Copper, Cu	0.25 mg	0.219 mg	0.045 mg	0.070 mg
Potassium, K	185.00 mg	162.800 mg	33.300 mg	51.800 mg
Zinc, Zn	0.85 mg	0.748 mg	0.153 mg	0.238 mg
Iron, Fe	1.70 mg	1.496 mg	0.306 mg	0.476 mg
Phosphorus, P	184.00 mg	161.920 mg	33.120 mg	51.520 mg
Calcium, Ca	124.00 mg	109.120 mg	22.320 mg	34.720 mg
Selenium, Se	6.70 µg	5.896 µg	1.206 µg	1.876 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	42.00 µg	36.960 µg	7.560 µg	11.760 µg
Vitamin C, total ascorbic acid	2.00 mg	1.760 mg	0.360 mg	0.560 mg
Vitamin A, RAE	4.00 µg	3.520 µg	0.720 µg	1.120 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.36 mg	1.197 mg	0.245 mg	0.381 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.14 mg	0.123 mg	0.025 mg	0.039 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.21 mg	0.185 mg	0.038 mg	0.059 mg
Niacin	1.48 mg	1.302 mg	0.266 mg	0.414 mg
Folate, total	7.00 µg	6.160 µg	1.260 µg	1.960 µg
Riboflavin	0.16 mg	0.141 mg	0.029 mg	0.045 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	212.00 µg	186.560 µg	38.160 µg	59.360 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	70.00 IU	61.600 IU	12.600 IU	19.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	4.34 g	3.823 g	0.782 g	1.216 g
16:0	2.94 g	2.585 g	0.529 g	0.823 g
14:0	0.02 g	0.014 g	0.003 g	0.004 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.98 g	0.860 g	0.176 g	0.274 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.04 g	7.955 g	1.627 g	2.531 g
16:1 undifferentiated	0.03 g	0.022 g	0.005 g	0.007 g
18:1 undifferentiated	8.89 g	7.822 g	1.600 g	2.489 g
20:1	0.12 g	0.104 g	0.021 g	0.033 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	17.09 g	15.042 g	3.077 g	4.786 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.60 g	0.525 g	0.107 g	0.167 g
18:2 undifferentiated	16.49 g	14.509 g	2.968 g	4.617 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.