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Food Nutrients
All Food Categories | Sweets
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
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Nutrient
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Value per 100 grams
of edible portion
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1.000 bar 54.00 g |
| Proximates |
| Energy | 323.00 kcal | 174.420 kcal |
| Protein | 4.40 g | 2.376 g |
| Fiber, total dietary | 0.60 g | 0.324 g |
| Total lipid (fat) | 20.20 g | 10.908 g |
| Energy | 1351.00 kJ | 729.540 kJ |
| Caffeine | 3.00 mg | 1.620 mg |
| Water | 43.10 g | 23.274 g |
| Ash | 1.19 g | 0.643 g |
| Theobromine | 32.00 mg | 17.280 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 30.90 g | 16.686 g |
| Sugars, total | 30.00 g | 16.200 g |
| Minerals |
| Sodium, Na | 92.00 mg | 49.680 mg |
| Magnesium, Mg | 29.00 mg | 15.660 mg |
| Copper, Cu | 0.13 mg | 0.069 mg |
| Potassium, K | 238.00 mg | 128.520 mg |
| Zinc, Zn | 0.63 mg | 0.340 mg |
| Iron, Fe | 0.72 mg | 0.389 mg |
| Phosphorus, P | 114.00 mg | 61.560 mg |
| Calcium, Ca | 252.00 mg | 136.080 mg |
| Selenium, Se | 2.40 µg | 1.296 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 44.00 µg | 23.760 µg |
| Vitamin C, total ascorbic acid | 0.70 mg | 0.378 mg |
| Vitamin A, RAE | 48.00 µg | 25.920 µg |
| Vitamin B-12 | 0.38 µg | 0.205 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg | 0.227 mg |
| Retinol | 44.00 µg | 23.760 µg |
| Thiamin | 0.04 mg | 0.022 mg |
| Vitamin D3 (cholecalciferol) | 0.20 µg | 0.108 µg |
| Vitamin D | 7.00 IU | 3.780 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.22 mg | 0.119 mg |
| Niacin | 0.96 mg | 0.518 mg |
| Folate, total | 11.00 µg | 5.940 µg |
| Riboflavin | 0.18 mg | 0.097 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.20 µg | 0.108 µg |
| Vitamin A, IU | 220.00 IU | 118.800 IU |
| Lipids |
| 8:0 | 0.56 g | 0.301 g |
| 12:0 | 3.24 g | 1.752 g |
| Fatty acids, total saturated | 12.66 g | 6.835 g |
| 16:0 | 3.65 g | 1.973 g |
| 14:0 | 2.05 g | 1.108 g |
| 10:0 | 0.63 g | 0.341 g |
| 18:0 | 1.82 g | 0.985 g |
| 4:0 | 0.27 g | 0.146 g |
| 6:0 | 0.20 g | 0.107 g |
| Fatty acids, total monounsaturated | 4.98 g | 2.688 g |
| 16:1 undifferentiated | 0.19 g | 0.100 g |
| 18:1 undifferentiated | 4.63 g | 2.498 g |
| 20:1 | 0.04 g | 0.022 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.47 g | 0.793 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.12 g | 0.067 g |
| 18:2 undifferentiated | 1.34 g | 0.726 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 1.00 mg | 0.540 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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