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Food Nutrients All Food Categories | Dairy and Egg Products

Milk, imitation, non-soy

Nutrient	Value per 100 grams of edible portion	1.000 cup 244.00 g	1.000 fl oz 30.50 g
Proximates
Energy	46.00 kcal	112.240 kcal	14.030 kcal
Protein	1.60 g	3.904 g	0.488 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	2.00 g	4.880 g	0.610 g
Energy	191.00 kJ	466.040 kJ	58.255 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	90.00 g	219.600 g	27.450 g
Ash	1.10 g	2.684 g	0.336 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	5.30 g	12.932 g	1.617 g
Sugars, total	5.30 g	12.932 g	1.617 g
Minerals
Sodium, Na	55.00 mg	134.200 mg	16.775 mg
Magnesium, Mg	1.00 mg	2.440 mg	0.305 mg
Copper, Cu	0.02 mg	0.049 mg	0.006 mg
Potassium, K	150.00 mg	366.000 mg	45.750 mg
Zinc, Zn	0.10 mg	0.244 mg	0.031 mg
Iron, Fe	0.10 mg	0.244 mg	0.031 mg
Phosphorus, P	100.00 mg	244.000 mg	30.500 mg
Calcium, Ca	82.00 mg	200.080 mg	25.010 mg
Selenium, Se	1.80 µg	4.392 µg	0.549 µg
Vitamins
Vitamin D2 (ergocalciferol)	1.10 µg	2.684 µg	0.336 µg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	61.00 µg	148.840 µg	18.605 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg
Retinol	61.00 µg	148.840 µg	18.605 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Vitamin D	42.00 IU	102.480 IU	12.810 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.10 mg	0.244 mg	0.031 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.10 µg	2.684 µg	0.336 µg
Vitamin A, IU	203.00 IU	495.320 IU	61.915 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.25 g	0.620 g	0.077 g
16:0	0.22 g	0.532 g	0.066 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.04 g	0.088 g	0.011 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.48 g	1.181 g	0.148 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.48 g	1.181 g	0.148 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.17 g	2.865 g	0.358 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.034 g	0.004 g
18:2 undifferentiated	1.16 g	2.830 g	0.354 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.