12 fl oz.$7.99
- RAW - Enzymatically Alive
- 100% Organic
- Low glycemic (GI of 35)
- Nutritionally superior to agave syrup
When the coconut tree is tapped, it produces a naturally sweet, nutrient-rich "sap" that exudes from the coconut blossoms. This sap is very low glycemic and contains 17 amino acids, minerals, Vitamin C, broad-spectrum B vitamins, and has a nearly neutral pH.
Small batches ensure that this pure, low glycemic nectar, made from this natural sap, is a raw, enzymatically alive product, minimally evaporated at low temperatures (only to remove excess moisture and allow sap to thicken), never exceeding an average summer day in the tropics.
The naturally sweet, mild flavor of this nectar is an ideal sweetener for use on pancakes, over cereal, in tea, smoothies and all your favorite dessert recipes. (This delicious Coconut Nectar does not have a coco-nutty flavor.)
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Raw Crumb Donuts
Peel 2 large bananas and put both in a large mixing bowl. Using a fork slowly mash the bananas. Then in the Blender, pour in the flax seeds and grind into a very fine powder. Then pour the ground flax into the bowl with the bananas and mix until evenly coated. Adjust the amount of flax seeds to desired moistness and firmness of the donuts. Remember, as the flax seeds get absorbed into the bananas, the mixture will get harder and firm up. Depending on the size of the bananas used (which will vary), adjust the amount of flax accordingly. Lightly drizzle and/or coat with Coconut Nectar, then sprinkle with Coconut Crystals and cinnamon for the "Crumb" coating. Enjoy!
- 3 cups shredded Coconut (unsweetened)
- 3/4 cup raw Coconut Flour
- 1/2 cup raw Cocoa Powder
- 3/4 cup- 1 cup raw Coconut Nectar
- 1/4 cup raw Coconut Oil
Mix this fun creation by hand and form into little balls using your hands, or a cool cookie scoop. Dehydrate for 1 hour or refrigerate and enjoy in 30 minutes.