Get Lean Book
Develop the lean, muscular body you've always desired in just 12 weeks.
Get Lean is the most successful, time-proven system of building lean muscle
tissue and burning unwanted body fat, ever.
Get Lean was developed by world-renowned sports nutritionist Keith Klein and
professional bodybuilding legend Lee Labrada to help you get leaner than you
ever dreamed possible.
Get Lean has been used successfully by thousands to attain single-digit body fat
- the "ripped" look that wins bodybuilding contests. With Get Lean you have
access to the fat burning, muscle building secrets of both Lee Labrada & Keith
Get Lean is the product of over 50 years of combined experience in sports
nutrition and diet programs. No other system shows you how to reach single digit
body fat levels with such easy step-by-step instructions.
Get Lean contains everything you need to get that lean, muscular look that both
men and women admire.
All of Lee Labrada's bodybuilding secrets are revealed in this astonishing
book. You'll learn:
- How to shed pounds of unwanted body fat while toning or building muscle,
- How to identify common diet mistakes that are sabotaging your hard work in the
gym and blowing your chances of ever attaining a hard, lean physique.
- Exactly which foods to eat, when to eat them, and why, so that you can strip
off body fat and increase your metabolism exactly like Lee Labrada did for all
of his contest victories.
- How to avoid physique-destroying food binges with an easy method of
controlling your blood sugar levels. Kiss destructive food cravings goodbye.
You'll find answers to these and other perplexing fat-burning and
muscle-building riddles in Get Lean. Start Getting Lean Now!
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ABOUT THE AUTHORS- Lee Labrada holds 22 professional bodybuilding titles,
including Mr. Universe. He is one of only a few men in history to place in the
top four at the Mr. Olympia competition (the "Super Bowl" of bodybuilding) for
seven consecutive years - a feat he shares with Arnold Schwarzenegger. In 2004,
Lee was inducted into the IFBB Pro-Bodybuilding Hall of Fame. He has appeared on
the covers of more than 100 magazines and has been featured on CNBC, FOX, NBC,
ABC, CBS, CNN and ESPN as a fitness and nutrition expert. He is the author of
The Lean Body Promise (Harper Collins) and the CEO of Labrada Nutrition, Inc.
Keith Klein CN, CCN is a world renowned nutritionist who has designed programs
for TV personalities, Olympic Athletes, NFL football players, bodybuilders,
models and people just like you. Keith is the former dietetic director at the
Institute of Specialized Medicine in Houston. He then spent five years treating
patients with eating disorders, heart disease and obesity along side Dr. Simms.
Through his work with psychiatrists, Keith developed his groundbreaking
research, "The Psychology of Eating Management." He is the author of hundreds of
articles and is a consumer activist that petitions the FDA, FTC and USDA in
response to deceptive claims made by food manufacturers. Keith owns The
Institute of Eating Management & Relapse Prevention Center in Houston, where he
has practiced for the last 18 years. He has had his own radio show in Houston
and other markets for 10 years and has been doing the health beat reporting on
MSNBC for the last 3 years and recently switched over to Fox news.