Edamame, "The Wonder Veggie" is a complete protein containing all the essential amino acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins. It is also the richest dietary source of isoflavones, which act as Phytoestrogens. A single half-cup serving of Seapoint Farms Edamame contains 35mg of isoflavones and is low carb.

Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of edamame varieties are rich in protein and highly nutritious.

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Dry Roasted Edamame (Seapoint Farms) - Average rating 4.8 (6 reviews)  - Write a review Show Reviews Reviews (5) (1) (0) (0) (0) See all 6 reviews   1 of 1 people found the following review helpful. May 13, 2011 Reviewer: Chris in Ohio I never thought I'd like these (no matter what Dr. Oz says!) but was pleasantly surprised... I ate the first bag as a snack in the evenings and used the second bagful as salad topping. It is WONDERFUL in salad -- the crunch of croutons without the carbs! I don't eat salad without edamame now. This review is specific to Dry Roasted Edamame, Lightly Salted Was this review helpful to you? Yes  No October 03, 2011 Reviewer: Pam in Washington Light, crunchy, great protein, very addictive. I will be buying more. This review is specific to Dry Roasted Edamame, Lightly Salted Was this review helpful to you? Yes  No June 15, 2011 Reviewer: A customer in Texas Dry roasted edamame from Seapoint Farms is packed with protein but with few net carbs and fat. It is the perfect snack food even in 1/4 c. quantities for a 3 month post-op bariatric patient like me. I have to keep my protein intake at a certain level and this edamame product is a delicious way to supplement my meat and dairy foods. It is delicious and non-bariatrics that I've shared it with find it just as tasty as I do. This review is specific to Dry Roasted Edamame, Lightly Salted Was this review helpful to you? Yes  No January 20, 2010 Reviewer: Tara in California I absolutely love these. I have tried both flavors & they are great-crunchy, nutty & satisfying. High in protein & fiber, I much prefer these over a protein bar. Was this review helpful to you? Yes  No September 10, 2009 Reviewer: LISA in Wisconsin I absolutely love these. The amount of protein they contain per serving keeps you full for a few hours. They are crunchy and a perfect on the go snack. I will be ordering a lot more of these. They can easily be incorporated into other foods or just sprinkled onto salads. Highly recommended! Was this review helpful to you? Yes  No See more reviews