Sweet One is a brand of sugar substitute sweetened with acesulfame potassium (also known as acesulfame-K or ace-K), an intense sweetener that is 200 times sweeter than sugar.
Sweet One offers an alternative for people who are limiting their intake of sugar. Sweet One tastes like sugar and it doesn't break down in heat, so you can cook with it. Best of all, it has zero calories!
While each packet of Sweet One contains the sweetness of two teaspoons of sugar, this sweetness does not increase proportionately when using Sweet One in cooking and baking. The substitutions in the chart below were specially devised to adjust for the unique properties of cooking and baking with Sweet One.
In recipes for sweetened sauces and beverages, all the sugar can be replaced with Sweet One. However, recipes for most baked goods require sugar for proper volume and texture. For best results, experiment by substituting half the amount of sugar in a recipe with the sweetening equivalence of Sweet One.
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SweetOne Substitution Chart
|1/4 cup||6 pkts.|
|1/3 cup||8 pkts.|
|1/2 cup||12 pkts.|
|1 cup||24 pkts.|