This potent combination works in partnership in helping your bones. Magnesium helps calcium be absorbed more efficiently, plus it relaxes muscles and helps in blood clotting. Two Twinlab capsules give you 300 mg of calcium and 150 mg of magnesium.

46-0024 Twinlab Calcium Citrate w/Magnesium 150 capsules Nutrition Facts Serving Size: 2 capsules Servings Per Container: 75 Amount Per Serving % Daily Value* Calcium (from tricalcium citrate) 300  mg 30%    Magnesium (from magnesium oxide) 150  mg 38%    *Percent Daily Values are based on a 2,000 calorie diet. No tablet binders, coatings or colorings. Free of the most common allergens such as fish, corn, soy, yeast, rice, barley, wheat, lactose (milk sugar) and all milk and egg products. No added flavorings, sugars, salt, artifical sweeteners, preservatives or salicylates. Ingredients: Gelatin, Croscarmellose sodium, Purified water, MCT, Magnesium Stearate, Magnesium Aspartate. Recommended Use: For adults, as a dietary supplement take two capsules daily, preferably with a meal. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Twinlab at 1-800-645-5626