Beta Alanine
  • 750mg 100 capsules

The use of Beta-Alanine to increase muscle Carnosine offers a way to increase anaerobic exercise potential and, is likely to add to the effects of Creatine in some exercise settings.

First discovered in the early 1900's, Beta-Alanine and Histidine are the two components of Carnosine. Carnosine is very effective at buffering the Hydrogen ions responsible for producing the lactic acid burn. Studies have shown that increasing muscle Carnosine by supplementing Beta-Alanine may delay fatigue and improve the muscular aspects of athletic performance.

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